i-macaroni ngemifino
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Author:
Uhlobo lweresiphi: Pasta
Izinkonzo: 4
Izithako
  • 400 gr. macaroni
  • 1 zucchini
  • I-2 cebollas
  • Utamatisi othosiwe
  • 1 zanahoria
  • Ama-clove amabili kagalikhi
  • Oregano
  • Amafutha
  • Sal
Ukulungiselela
  1. Ukuze silungise ipuleti yethu ye-macaroni ngemifino sizoqala ngokubeka i-pan enamanzi amaningi emlilweni ngosawoti omncane, lapho iqala ukubilisa engeza i-macaroni, ibavumele bapheke baze bapheke. Siyacisha, sikhiphe amanzi bese siyabeka.
  2. Geza bese uhlanza imifino, uyinqume ibe yizicucu ezincane.
  3. Faka ipani lokuthosa ngejethi elihle lamafutha, faka u-anyanisi, shiya imizuzu embalwa, faka u-garlic oqoshiwe, isanqante, ake upheke eminye imizuzu embalwa bese ufaka i-courgette, ake upheke konke kuze kuphekwe kahle, cishe. Amaminithi angu-20.
  4. Uma konke sekuphekwe, engeza utamatisi othosiwe, inani lokunambitha. Faka i-oregano nosawoti omncane. Vumela konke kupheke enye imizuzu eyi-10 futhi yilokho.
  5. Sihlanganisa ne-macaroni bese sikhonza !!!
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/macaroni-with-vegetables/