Ama-eggplants abhakiwe
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Author:
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 4
Izithako
  • 1-2 ama-eggplants
  • Ingilazi yobisi ye-1
  • Imvuthuluka yesinkwa
  • Sal
Ukulungiselela
  1. Ukulungisa ama-aubergines abhakiwe, okokuqala sizoshisa ihhavini ku-200ºC. ngokushisa phezulu naphansi.
  2. Geza ama-aubergines futhi uwasike abe izingcezu ezingagqinsi kakhulu, uma mncane kakhulu kuba crispy kakhulu.
  3. Esitsheni sibeka ingilazi yobisi bese sengeza ama-aubergines, uma engahlanganiswa nobisi, ungakwazi ukwengeza amanzi amancane bese uxuba nobisi. Siwashiya cishe imizuzu engama-30, siwahambisa ukuze zonke izingcezu zicwiliswe.
  4. Sikhipha ama-aubergines futhi siwadlulisa ngezinkwa zesinkwa, sibeka ku-tray yokubhaka lapho sizobe sibeke khona ishidi lephepha lesikhumba. Siwabeka eduze komunye, ukuze angaqoqwa. Faka usawoti omncane futhi uma ufuna ngalesi sikhathi wengeze i-splash yamafutha.
  5. Sethula ithreyi ngama-aubergines kuhhavini futhi sibavumele ukuba bapheke futhi babe nsundu, cishe imizuzu engu-15-20 noma baze balungele, kungahluka kuye ngokuthi kuhhavini nobukhulu be-aubergines.
  6. Uma sibona ukuthi ziyigolide sicishe ihhavini. Futhi siyakhonza!!!
  7. Ungabeka i-splash yoju phezulu.
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/berenjenas-al-horno/