I-Swiss chard namazambane noma i-gratin noshizi
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Author:
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 4
Izithako
  • Iqoqo elilodwa le-chard yaseSwitzerland
  • 2-3 amazambane
  • Ushizi osikiwe
Ukulungiselela
  1. Ukuze ulungise i-chard ngamazambane abhakabhaka noma i-gratin, okokuqala sizohlanza kahle i-chard ngaphansi kompompi, sihlukanise amaqabunga, sisuse noma iyiphi inhlabathi, sinqume amaqabunga esiqwini bese sisusa izintambo, sinqume amaqabunga kanye neziqu zibe yizicucu.
  2. Sivula ihhavini ku-200ºC bese sibeka i-grill kuphela uma kushisa.
  3. Hlanza amazambane bese uwasika abe yizicucu zesikwele.
  4. Thatha ibhodwe uligcwalise ngamanzi amaningi kanye nosawoti omningi, ubeke emlilweni bese uma seliqala ukubila ufake i-chard namazambane.
  5. Shiya kuze kube yilapho i-chard ishiywe futhi amazambane athambile. Uma sezilungile, zikhiphe kahle ukuze kungabikho amanzi.
  6. Ku-tray ye-ovini yeglasi, faka i-chard namazambane, umboze yonke indawo ngoshizi ogayiwe. Ungangeza ushizi omningi ngokuthanda kwakho.
  7. Faka kuhhavini bese ushiya kuze kube ushizi unegolide. Futhi bazobe sebelungile.
  8. Sikhonza ngokushesha, ukuze isidlo sishise kakhulu.
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/acelgas-con-patatas-gratinadas-con-queso/