I-Hake in sauce: iresiphi esheshayo kaKhisimusi
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Le hake ku-sauce esheshayo iyisidlo esihle kakhulu sikaKhisimusi. Kulula ukuyilungisa, kumnandi kakhulu futhi kuzokuvumela ukuthi ujabulele izivakashi zakho.
Author:
Uhlobo lweresiphi: Inhlanzi
Izinkonzo: 4
Izithako
  • 3 wezipuni ze-olive olive olive
  • 1 cebolla
  • 7 izibopho ze-hake ezinesikhumba
  • Ufulawa ukuze ugcobe i-hake
  • 1 ingilazi yomhluzi wezinhlanzi
  • 1 ingilazi yewayini elimhlophe
  • ½ ithisipuni impuphu kagalikhi
  • 2 wezipuni utamatisi isosi
  • Imicu engu-2 yesafron
  • UParsley
  • Sal
  • Pepper
Ukulungiselela
  1. Sika u-anyanisi bese uwufaka ngamafutha omnqumo epanini imizuzu engu-10 phezu komlilo ophakathi nendawo, uvuselela ngezikhathi ezithile.
  2. Ngenkathi, isizini i-hake loins futhi siwashaya ngofulawa, sisusa okweqile.
  3. Ngemuva kwemizuzu eyi-10, siphakamise ukushisa kancane vala izinkalo ze-hake nhlangothi zombili. Asifuni zenziwe, zibekwe uphawu nje.
  4. Ngemuva kwalokho sithela umhluzi wezinhlanzi, iwayini elimhlophe, utamatisi, u-garlic powder, izintambo zesafron kanye ne-pinch ye-parsley, ikhava futhi ulethe ngamathumba.
  5. Uma selibilile, livule bese upheka phezu kokushisa okuphezulu imizuzu emi-5 ukuze isoso inciphe.
  6. Sikhonza i-hake ku-sauce eshisayo.
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/merluza-en-salsa-receta-rapida-para-navidad/