I-salmon ene-asparagus kusoso
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Author:
Uhlobo lweresiphi: Inhlanzi
Izinkonzo: 4
Izithako
  • 1-2 ama-steaks umuntu ngamunye
  • Iqembu eli-1 le-asparagus
  • Ama-clove amabili kagalikhi
  • 150 ml. iwayini elimhlophe
  • 100 ml. umhluzi wezinhlanzi noma amanzi
  • Isipuni esingu-1 sefulawa
  • Pepper
  • Amafutha nosawoti
Ukulungiselela
  1. Ukulungisa lesi sidlo salmon nge-asparagus ngo-sauce, into yokuqala okufanele uyenze ukuhlanza i-asparagus, sizoyisika ingxenye ekugcineni, okunzima kakhulu. Sibeka ipani ebanzi yokuthosa, sizobeka i-jet enhle kawoyela, sishaye sigqize kancane i-asparagus.
  2. Lapho isilimo esinengono emnandi edliwayo iqala ukuba nsundu, engeza igalikhi egayiwe.
  3. Siyishukumisa kahle bese sengeza isipuni sefulawa. Siyanyakazisa ukuze ufulawa ususwe.
  4. Ngemuva kwalokho sifaka iwayini, ake utshwala bunciphise imizuzu embalwa.
  5. Lapho iwayini linciphisa, engeza umhluzi noma amanzi.
  6. Silungisa izinhlanzi, siziname ngosawoti nopelepele. Ngisebenzise ibhulokhi eyodwa kumuntu ngamunye, uma sizenza zibe zincane kakhulu, izingcezu ze-salmon zizophuka.
  7. Sifaka izingcezu ze-salmon epanini noma e-casserole lapho sine-asparagus khona. Mboza i-casserole bese uyiyeka ipheke cishe imizuzu eyi-10 noma ize ikuthande.
  8. Ngemuva kwalesi sikhathi sinambitha usawoti, siyalungisa futhi sikulungele ukuphaka !!!
Iresiphi ngu Ukupheka Kwekhishi at https://www.lasrecetascocina.com/salmon-con-esparragos-en-salsa/