Ama-meatballs enkukhu ku-isanqante ne-leek sauce
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Ama-meatballs enkukhu e-leek ne-carrot sauce ayindlela enhle futhi enempilo yokuqedela imenyu yethu. Khonza ngelayisi noma isaladi.
Author:
Uhlobo lweresiphi: Amakhadi
Izinkonzo: 3-4
Izithako
Okwezinyama
  • 400 g. inyama yenkukhu egayiwe
  • ½ anyanisi, oqoshiwe
  • Iqanda le-1
  • Usawoti kanye nopelepele
  • Ucezu lwesinkwa semvuthuluka ofakwe obisini lwakhanywa (ngokuzithandela)
  • 1 ithisipuni yeparsley eqoshiwe
  • Ufulawa wokumboza
  • Amafutha omnqumo ayintombi angeziwe okuthosa
Ngesiqalo
  • 2 wezipuni ze-olive olive olive
  • 1 anyanisi omkhulu, ogayiwe
  • 1 oluhlaza pepper insimbi, nengulube
  • 3 amalikhi, egayiwe
  • 2 izaqathe, oqoshiwe
  • 2 wezipuni utamatisi isosi
  • ½ isipuni se-paprika
  • Usawoti kanye nopelepele
  • 1-2 izinkomishi umhluzi wemifino noma amanzi
Ukulungiselela
  1. Silungisa i-sauce. Ukuze wenze lokhu, shisisa izipuni ezimbili zamafutha epanini bese uthosa u-anyanisi oqoshiwe, upelepele, ilike nesanqante kuwo imizuzu eyi-10-12.
  2. Bese, inkathi ngosawoti kanye nopelepele, engeza utamatisi othosiwe ne-paprika bese uxuba.
  3. Ekugcineni, thela inkomishi yomhluzi wemifino noma amanzi, umboze bese upheka imizuzu eyi-15 bese uxuba. Uma i-sauce ikhuluphele kakhulu, kuzofanele ungeze amanzi amaningi noma umhluzi.
  4. Ngenkathi usoso upheka, lungisa ama-meatballs ngokuxuba zonke izithako ngaphandle kofulawa namafutha omnqumo.
  5. Uma sesixubene kahle, sithatha izingxenye ezincane zenhlama bese sizilolonga zibe yinyama.
  6. Okulandelayo, sidlulisa ama-meatballs ngofulawa bese siwathosa ngamaqoqo ngamafutha ashisayo aze abonwe kahle.
  7. Njengoba zinsundu, sizibeka esosizeni manje esizochotshozwa. Esobheni elibilayo lapho ukupheka imizuzu emithathu kuzophela.
  8. Siphaka ama-meatballs enkukhu ngesanqante efudumele nesosi e-leek.
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/albondigas-de-pollo-en-salsa-de-puerro-y-zanahoria/