Hake ngo-sauce
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Author:
Uhlobo lweresiphi: Inhlanzi
Izinkonzo: 4
Izithako
  • 1 hake
  • 1 cebolla
  • Ama-clove amabili kagalikhi
  • 2 wezipuni utamatisi isosi
  • 1 ithisipuni le-paprika elimnandi
  • 500 ml. umhluzi wezinhlanzi
  • 125 ml. iwayini elimhlophe
  • Isipuni esingu-1 sefulawa
  • UParsley
  • Amafutha nosawoti
Ukulungiselela
  1. Ukulungisa i-hake ngesoso, sizoqala nge-hake, sizocela abadayisi bezinhlanzi ukuthi bahlanze i-hake bayisike ibe yizicucu.
  2. Sika u-anyanisi negalikhi.
  3. Sifaka i-jet kawoyela epanini, engeza u-anyanisi, uyivumele ukuthi iphazamise bese ufaka ugarlic osikiwe.
  4. Lapho u-anyanisi nogalikhi eqala ukuthatha umbala, engeza utamatisi othosiwe ne-paprika enoshukela, govuza yonke into uhlanganise kahle.
  5. Faka isipuni sefulawa, uhlanganise nososo, wengeze iwayini elimhlophe, ake linciphise okwemizuzu embalwa kuze kuphele utshwala.
  6. Ngemuva kwalokho sifaka umhluzi wezinhlanzi, ake upheke cishe imizuzu emihlanu.
  7. Sifaka izingcezu ze-hake usawoti, sizifaka ku-casserole bese sipheka imizuzu eyi-10, sizovusa i-casserole ukuze usoso lukhule.
  8. Sinambitha usawoti futhi siyalungisa.
  9. Qeda idlanzana leparsley bese ulifafaza phezu kwezinhlanzi.
  10. Siyacisha. Siyakuyeka kuphumule imizuzu embalwa bese sikhonza.
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/merluza-en-salsa/