Amazambane, iklabishi nesitshulu samakhowe
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Lesi sitshalo samazambane, iklabishi kanye namakhowe sikulungele ukuthambisa umzimba ngalezo zinsuku lapho intwasahlobo isinika izinsuku ezipholile.
Author:
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 3
Izithako
  • 2 wezipuni ze-olive olive olive
  • 1 anyanisi omhlophe, ugayiwe
  • 1 oluhlaza pepper insimbi, nengulube
  • 120 g. amakhowe, agingqiwe noma aqotshiwe
  • ½ iklabishi, ujulienned
  • 2 amazambane, uthathe izicucu
  • 3 wezipuni utamatisi isosi
  • ½ isipuni se-paprika eshisayo
  • Umhluzi wemifino
  • Usawoti kanye nopelepele
Ukulungiselela
  1. Siqala ngokususa u-anyanisi nopelepele epanini onezipuni ezimbili zamafutha omnqumo imizuzu eyi-10.
  2. Ngemuva kwalokho sifaka amakhowe futhi sauté baze bathathe umbala.
  3. Khona-ke engeza iklabishi namazambane bese ushutha imizuzu embalwa.
  4. Sithela usoso katamatisi, i-paprika kanye ne- umhluzi wemifino odingekayo ukuze imifino icishe imbozwe.
  5. Ngemuva kwalokho isizini bese uxuba yonke.
  6. Pheka ngokushisa okuphakathi nendawo ngaphandle kokulahlekelwa ngamathumba imizuzu engama-20.
  7. Jabulela amazambane ashisayo, iklabishi kanye nesitshulu samakhowe.
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/guiso-de-patatas-con-repollo-y-champinones/