Ilayisi enamakhowe kanye ne-romanesco
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Le rayisi yamakhowe eromanesco iyindlela enhle yonyaka. Isitsha esinothe ngezithako esifanele ukudla kwe-vegan.
Author:
Uhlobo lweresiphi: Ilayisi
Izinkonzo: 4
Izithako
  • 1 inkomishi yelayisi
  • 1 iromanesco
  • 2 bell pepper (okuluhlaza nokubomvu)
  • 1 anyanisi omhlophe
  • Amakhowe ayi-16 asikiwe noma aqoshiwe
  • 4 izinsuku
  • Sal
  • Upelepele omnyama
  • Isi-Turmeric
  • Udeshi we-garam masala
  • Amafutha omnqumo e-virgin angeziwe
Ukulungiselela
  1. Sipheka irayisi emanzini amaningi anosawoti, ingcosana yepelepele emnyama ne-turmeric. Uma sesiphekiwe, siyayihluza bese siyipholisa ngaphansi komsele wamanzi abandayo. Sabekisa.
  2. Ngasikhathi sinye, kwesinye isitsha, sipheka i-romanesco kuma-florets. Cishe imizuzu emine noma ize ibe nokuthungwa okufunayo. Uma usuphekiwe, khama bese ugcine.
  3. Epanini elikhulu lokuthosa sishisa izipuni ezintathu zamafutha omnqumo futhi susa u-anyanisi no-pepper oqoshiwe imizuzu engu-10.
  4. Isizini bese ufaka amakhowe. Saute konke kuze kube yilapho amakhowe ethathe umbala.
  5. Ngemuva sifaka i-romanesco, irayisi, izinsuku eziqotshiwe kanye nengcosana ye-garam masala. Pheka eminye imizuzu emithathu, uvuselele ngezikhathi ezithile ukuze konke kushise.
  6. Siphaka ilayisi ngamakhowe kanye ne-romanesco eshisayo.
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/arroz-con-champinones-y-romanesco/