Ilayisi elinesibindi nokholifulawa
Isikhathi sokulungiselela
Isikhathi esiphelele
Author: Maria
Uhlobo lweresiphi: Ilayisi
Izinkonzo: 4
- 2 izibopho zesibindi, uthathe izicucu
- Sal
- Pepper
- 3 wezipuni uwoyela we-olive
- 1 u-anyanisi oqoshiwe
- 1 oluhlaza pepper insimbi, nengulube
- Pepper upelepele obomvu, oqoshiwe
- ½ ingilazi yewayini elimhlophe
- 1 isipuni utamatisi unama
- ½ ukholifulawa kuma-florets
- Ingcosana ye-turmeric
- 1 ingilazi yelayisi
- Izingilazi ezi-3 zomhluzi wemifino noma wenkukhu
- Simisa isibindi futhi sithosa emafutheni ukubhobhoza okushisayo ebhodweni elingajulile. Uma sesiyigolide, siyayikhipha bese siyabeka.
- Kuwoyela ofanayo faka u-anyanisi nopelepele imizuzu emihlanu.
- Sithela iwayini futhi yehlise okwemizuzu embalwa.
- Ngemuva kwalokho engeza utamatisi ogxilile, ukholifulawa ne-turmeric bese ushutha imizuzu embalwa.
- Ngemuva kwalokho sifaka irayisi bese sixuba ngaphambili faka umhluzi obilayo, usawoti kanye nopelepele.
- Sipheka irayisi imbozwe imizuzu eyisithupha ngaphezu kokushisa okuphakathi naphakathi. Ngemuva kwalokho, sembula futhi sinciphise ukushisa ukuze sikupheke eminye imizuzu eyi-10, sifaka isibindi imizuzu embalwa ngaphambi kokuphela.
- Susa emlilweni, umboze ngendwangu bese mayiphumule imizuzu emibili irayisi elinesibindi nokholifulawa ngaphambi kokuphaka.
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/arroz-con-higado-y-coliflor/
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