Ukholifulawa ofudumele kanye nesaladi lesanqante
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Le kholifulawa efudumele kanye nesaladi lesanqante lisibuyisela ekulula kwansuku zonke ngemuva kokudlulela kukaKhisimusi. Izame!
Author:
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 2
Izithako
  • Ca ukholifulawa omkhulu
  • 5 toolshorias
  • 1 cebolla
  • 1 i-pimiento verde
  • Amafutha omnqumo
  • Pepper
  • Sal
  • I-paprika eshisayo
Ukulungiselela
  1. Sihlukanisa ama-florets ukholifulawa ukhiphe izaqathe.
  2. Sibeka izinto zombili ku pheka ngebhodwe ngamanzi nosawoti. Ngemuva kwemizuzu eyi-10 sisusa ukholifulawa nemizuzu emihlanu kamuva noma lapho ukuthanda kwakho izaqathe.
  3. Ngenkathi, susa u-anyanisi nopelepele oqoshiwe epanini ngezipuni ezimbili zamafutha omnqumo imizuzu engu-8.
  4. Ngemuva kwemizuzu engu-8 engeza ama-florets okholifulawa nesanqante ibe yizicucu, inkathi bese ususa yonke imizuzu emihlanu.
  5. Ngemuva kwalokho, sisusa emlilweni, ufafaza i-paprika eshisayo ukunambitha nokuxuba.
  6. Fafaza isaladi efudumele yekholifulawa nge-drizzle yamafutha omnqumo e-virgin, uma ufisa, bese ukhonza.
Iresiphi ngu Ukupheka Kwekhishi https://www.lasrecetascocina.com/ensalada-templada-de-califlor-y-carrot/