Unogwaja othungiwe ngesanqante notamatisi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Lesi sitshalo sonogwaja nesanqante notamatisi akubizi futhi kulula ukukulungisa. Ilungele usuku nosuku noma ukuqedela imenyu yephathi yakho.
Author: Maria
Uhlobo lweresiphi: Amakhadi
Izinkonzo: 4
Izithako
- 1 unogwaja, oqoshiwe
- 2 anyanisi omncane, oqoshiwe
- 1 oluhlaza pepper insimbi, nengulube
- 1 red pepper pepper, egayiwe
- 3 izaqathe, zisikiwe
- ½ ingilazi yewayini elimhlophe
- 1 ingilazi encane katamatisi ochotshoziwe
- 2 wezipuni utamatisi unama
- ½ isipuni senyama ye-chorizo pepper
- 1 ithisipuni i-paprika (noma i-paprika emnandi eshisayo)
- Isipuni esingu-1 sefulawa
- Amanzi noma umhluzi wenkukhu
- Usawoti kanye nopelepele
- Amafutha omnqumo e-virgin angeziwe
Ukulungiselela
- Isizini izingcezu zikanogwaja bese uwafaka nsundu ngokushisa okuphezulu epanini elinosizi lwamafutha omnqumo. Uma usansundu ngokusagolide, susa epanini bese ubeka.
- Ku-casserole efanayo, engeza u-anyanisi, upelepele nesanqante. Isizini bese ususa imizuzu emi-10.
- Okulandelayo, sithela iwayini elimhlophe futhi lisinciphise.
- Ngemuva sifaka utamatisi, inyama yopelepele ye-chorizo kanye ne-paprika bese upheka imizuzu embalwa.
- Sifaka ufulawa futhi siyinyakazisa yonke eminye imizuzu embalwa ukuze ipheke.
- Ukuqedela, sibuyisela unogwaja ku-casserole futhi vala ngamanzi noma umhluzi wenkukhu. Pheka imizuzu engama-35 phezu kokushisa okuphansi futhi sihlola ukuthi kwenziwe kahle.
- Siphaka unogwaja oshisayo ngesigaxa esihle sesinkwa ukusabalalisa usoso ngemuva kwalokho.
Iresiphi ngu Ukupheka Kwekhishi ku-https: //www.lasrecetascocina.com/conejo-guisado-con-zanahoria-y-tomate/