Inyama yengulube isosi
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Author:
Uhlobo lweresiphi: Amakhadi
Izinkonzo: 6
Izithako
  • 2 amathenda wenyama yengulube
  • I-anyanisi eyi-2
  • 2 toolshorias
  • Utamatisi we-2
  • Amakhowe ama-250 noma ama-champignon (angahluka)
  • 1 iqoqo lamakhambi (i-thyme, i-rosemary, i-bay leaf)
  • Iwayini elimhlophe elingu-200
  • 1 ingilazi encane yamanzi noma umhluzi
  • Amafutha
  • Pepper
  • Sal
Ukulungiselela
  1. Ukulungiselela i-sirloin ngo-sauce, okokuqala sizobeka ipani lokufudumeza ngamafutha amancane, sizoyibeka emlilweni onamandla.
  2. Sihlanza ama-sirloins, siwafake isizini futhi lapho uwoyela ose-casserole ushisa siyawafaka futhi siwenze nsundu kuzo zonke izinhlangothi.
  3. Sihluza u-anyanisi bese siwasika sibe yizicucu.
  4. Sihlanza izaqathe, sizinqume zibe izingcezu eziphakathi.
  5. Utamatisi uyagezwa bese unqunywa amakota.
  6. Uma ama-sirloins esekhanyisiwe, engeza yonke imifino ezungeze ama-sirloins, engeza amakhambi bese upheka cishe imizuzu eyi-15, uqiniseke ukuthi awashisi. Ungangeza amanzi amancane noma umhluzi, uma unamathela kakhulu.
  7. Ngemuva kwalesi sikhathi, engeza iwayini elimhlophe, mayipheke eminye imizuzu eyi-10, uma yomile kakhulu, engeza amanzi amancane noma umhluzi.
  8. Kumele ishiywe ukupheka kuze kube yilapho imifino isilungile, akumele yome, kungcono ukufaka umhluzi ukuze i-sirloin ibe namanzi.
  9. Uma uthanda i-sirloin ingenziwa kancane, kungcono ukuyisusa bese uvumela imifino ipheke.
  10. Lapho i-sirloin nemifino ikhona, sithatha ingxenye yemifino bese sigaya, sixube ne-sirloin sauce ngakho-ke sinososo we-tastier.
  11. Vumela ukuphola bese usika izingcezu, ufake umthombo bese ukhonza.
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/solomillo-de-cerdo-en-salsa/