Inkukhu ngesanqante nethanga
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Author:
Uhlobo lweresiphi: Amakhadi
Izinkonzo: 4
Izithako
  • 1 inkukhu yizicucu
  • 1 ucezu lwethanga
  • 2 toolshorias
  • 1 cebolla
  • Ucezu olu-1 lukapelepele oluhlaza
  • 100 gr. Kafulawa
  • 200 ml. iwayini elimhlophe
  • Amafutha omnqumo
  • Pepper
  • Sal
Ukulungiselela
  1. Ukulungisa inkukhu ngoqathe nethanga, sizoqala ngokuhlanza inkukhu bese siyisika. Siyikunonga.
  2. Sifaka ipuleti nefulawa, sigcoba inkukhu kufulawa.
  3. Sithatha i-casserole ebanzi, engeza amafutha omnqumo bese sikubeka emlilweni omkhulu. Faka izingcezu zenkukhu bese uzifaka nsundu.
  4. Sigeza imifino, sihlube izaqathe bese sizisika zibe izingcezu. Sihlanza ithanga, sihlanze imbewu kanye nemicu bese siyisika ezigcawini ezincane.
  5. Ikhasi bese usika u-anyanisi nopelepele oluhlaza ube izingcezu ezincane.
  6. Lapho sibona ukuthi inkukhu icishe ibe nsundu ngegolide, siyehlisa ukushisa, sifake u-anyanisi nopelepele oluhlaza futhi ngaleyo ndlela iyoba nsundu nenkukhu.
  7. Lapho u-anyanisi esezingeliwe, sifaka izaqathe kanye namathanga, sihlanganise bese konke kungathatha ukunambitheka okuncane imizuzu embalwa. Sifaka usawoti owengeziwe.
  8. Faka iwayini elimhlophe, utshwala buhwamuke. Faka ingilazi yamanzi bese uvumela konke kupheke cishe imizuzu engama-30.
  9. Uma kunesidingo, kungezwa amanzi amaningi. Lapho nje isanqante nethanga selithambile, sinambitha usoso, ungangeza usawoti kanye nopelepele. Uma isilungile siyacisha futhi sikulungele ukuphaka.
Iresiphi ngu Ukupheka Kwekhishi https://www.lasrecetascocina.com/pollo-con-zanahoria-y-calabaza/