Inkukhu ngesanqante nethanga
Isikhathi sokulungiselela
Isikhathi esiphelele
Author: UMontse
Uhlobo lweresiphi: Amakhadi
Izinkonzo: 4
- 1 inkukhu yizicucu
- 1 ucezu lwethanga
- 2 toolshorias
- 1 cebolla
- Ucezu olu-1 lukapelepele oluhlaza
- 100 gr. Kafulawa
- 200 ml. iwayini elimhlophe
- Amafutha omnqumo
- Pepper
- Sal
- Ukulungisa inkukhu ngoqathe nethanga, sizoqala ngokuhlanza inkukhu bese siyisika. Siyikunonga.
- Sifaka ipuleti nefulawa, sigcoba inkukhu kufulawa.
- Sithatha i-casserole ebanzi, engeza amafutha omnqumo bese sikubeka emlilweni omkhulu. Faka izingcezu zenkukhu bese uzifaka nsundu.
- Sigeza imifino, sihlube izaqathe bese sizisika zibe izingcezu. Sihlanza ithanga, sihlanze imbewu kanye nemicu bese siyisika ezigcawini ezincane.
- Ikhasi bese usika u-anyanisi nopelepele oluhlaza ube izingcezu ezincane.
- Lapho sibona ukuthi inkukhu icishe ibe nsundu ngegolide, siyehlisa ukushisa, sifake u-anyanisi nopelepele oluhlaza futhi ngaleyo ndlela iyoba nsundu nenkukhu.
- Lapho u-anyanisi esezingeliwe, sifaka izaqathe kanye namathanga, sihlanganise bese konke kungathatha ukunambitheka okuncane imizuzu embalwa. Sifaka usawoti owengeziwe.
- Faka iwayini elimhlophe, utshwala buhwamuke. Faka ingilazi yamanzi bese uvumela konke kupheke cishe imizuzu engama-30.
- Uma kunesidingo, kungezwa amanzi amaningi. Lapho nje isanqante nethanga selithambile, sinambitha usoso, ungangeza usawoti kanye nopelepele. Uma isilungile siyacisha futhi sikulungele ukuphaka.
Iresiphi ngu Ukupheka Kwekhishi https://www.lasrecetascocina.com/pollo-con-zanahoria-y-calabaza/
3.5.3226