Isitshalo seqanda sigcwele inyama noshizi
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Lezi zindlama ezigcwele inyama noshizi kulula ukuzilungisa futhi zikhanga kakhulu izingane ezisendlini.
Author:
Uhlobo lweresiphi: Amakhadi
Izinkonzo: 2
Izithako
  • 1 isitshalo seqanda esikhulu
  • Amafutha omnqumo e-virgin angeziwe
  • 1 i-clove kagalikhi, igayiwe kahle
  • Sal
Okokugcwalisa
  • Amafutha omnqumo e-virgin angeziwe
  • ½ anyanisi
  • 1 upelepele wase-Italy
  • 180g. inyama egayiwe
  • 2 wezipuni ezenziwe utamatisi isosi
  • 3 ushizi
  • Sal
Ukulungiselela
  1. Sigeza futhi sisike isitshalo seqanda ubude obude. Sibeka amahafu womabili kuthileyi yokubhaka ehlanganiswe nephepha elingenamafutha bese senza ukusikeka okungaphelele kokuma kwebhodi lokuhlola.
  2. Siwapenda ngenhlanganisela eyenziwe odakeni ngesipuni esingu-1 samafutha omnqumo, ugalikhi nosawoti.
  3. Ngemuva kwalokho siyazibhaka ku kuhhavini osushise kuqala waba ngu-200ºC, Imizuzu engama-25 noma kuze kube yilapho inyama isithambile.
  4. Okwamanje, sinquma u-anyanisi nopelepele oluhlaza kanye ne poach epanini nge-EVOO encane imizuzu engu-15.
  5. Lapho nje ama-aubergine eseqedile, siyawakhipha kuhhavini bese silinda imizuzu embalwa ukufika bathulule bagaye inyama yabo.
  6. Sifaka inyama Kuqotshwe epanini bese kuthosiwe imizuzu embalwa kuze kushintshe umbala.
  7. Ngemuva kwalokho engeza i-aubergine eqoshiwe futhi sisebenzise imizuzu embalwa.
  8. Okokugcina sifaka utamatisi kanye noshizi ugovuze kuze kube yilapho ushizi uncibilika.
  9. Sigcwalisa ama-aergergine futhi sisebenzela ama-aergergine agcwele inyama noshizi
Iresiphi ngu Ukupheka Kwekhishi ku-https: //www.lasrecetascocina.com/berenjenas-rellenas-de-carne-y-queso/