Amahlumela eBrussels noshizi quiche
Isikhathi sokulungiselela
Isikhathi esiphelele
Author: Maria
Uhlobo lweresiphi: Main
Izinkonzo: 6
- 1 isipuni sebhotela
- 1 ithisipuni yamafutha omnqumo e-virgin
- 1 inkomishi Brussels amahlumela, oqoshiwe
- Amaqanda e-4
- Inkomishi yobisi ye-1
- 1 inkomishi yoshizi ogayiwe
- Salt ithisipuni kasawoti
- ¼ isipuni pepper omusha omnyama omusha
- ¼ isipuni nutmeg
- Ishidi eli-1 lenhlama ye-shortcrust, inhlama yomoya noma eyethu inhlama ye-quiche
- Sishisa kuhhavini ngo-190ºC
- Sibeka inhlama ephukile ku isikhunta sensimbi futhi sicindezela kancane ngeminwe ukuze ilingane ezinhlangothini. Uma sesilungisiwe, sasika emaphethelweni futhi sahlaba izisekelo ngemfoloko.
- Sigcwalisa ama-chickpeas isikhunta ukuvimbela inhlama ingakhuphuki futhi siyithatha siyise kuhhavini imizuzu eyi-10. Ngemuva kwemizuzu eyi-10 sisusa kuhhavini bese sigcina.
- Ngenkathi inhlama ikuhhavini, faka ibhotela namafutha epanini nokushisa emlilweni ophakathi.
- Susa amaklabishi amahlumela ama-brussels imizuzu engu-2-3, aze abushelelezi. Ngemuva kwalokho sisusa emlilweni bese sibavumela bafudumale.
- Endishini sishaya amaqanda nobisi kuze kube bushelelezi.
- Ngemuva kwalokho sifaka amaklabishi weBrussels, ushizi, usawoti, upelepele omnyama kanye ne-nutmeg bese uxuba.
- Sithela ingxube kwisikhunta futhi sibhaka imizuzu eyi-40, noma kuze kube yilapho isikhungo siqinile.
- Sikujabulele amahlumela ama-brussels.
Iresiphi ngu Ukupheka Kwekhishi ku-https: //www.lasrecetascocina.com/quiche-de-coles-de-brussels-y-queso/
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