Amahlumela eBrussels noshizi quiche
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Ama-quiche amahlumela ama-brussels noshizi esiwaphakamisa namuhla ngokulula futhi angakhonzwa njengesiqalo ezingxenyeni ezincane noma njengesifundo esikhulu, esihambisana nesaladi.
Author:
Uhlobo lweresiphi: Main
Izinkonzo: 6
Izithako
  • 1 isipuni sebhotela
  • 1 ithisipuni yamafutha omnqumo e-virgin
  • 1 inkomishi Brussels amahlumela, oqoshiwe
  • Amaqanda e-4
  • Inkomishi yobisi ye-1
  • 1 inkomishi yoshizi ogayiwe
  • Salt ithisipuni kasawoti
  • ¼ isipuni pepper omusha omnyama omusha
  • ¼ isipuni nutmeg
  • Ishidi eli-1 lenhlama ye-shortcrust, inhlama yomoya noma eyethu inhlama ye-quiche
Ukulungiselela
  1. Sishisa kuhhavini ngo-190ºC
  2. Sibeka inhlama ephukile ku isikhunta sensimbi futhi sicindezela kancane ngeminwe ukuze ilingane ezinhlangothini. Uma sesilungisiwe, sasika emaphethelweni futhi sahlaba izisekelo ngemfoloko.
  3. Sigcwalisa ama-chickpeas isikhunta ukuvimbela inhlama ingakhuphuki futhi siyithatha siyise kuhhavini imizuzu eyi-10. Ngemuva kwemizuzu eyi-10 sisusa kuhhavini bese sigcina.
  4. Ngenkathi inhlama ikuhhavini, faka ibhotela namafutha epanini nokushisa emlilweni ophakathi.
  5. Susa amaklabishi amahlumela ama-brussels imizuzu engu-2-3, aze abushelelezi. Ngemuva kwalokho sisusa emlilweni bese sibavumela bafudumale.
  6. Endishini sishaya amaqanda nobisi kuze kube bushelelezi.
  7. Ngemuva kwalokho sifaka amaklabishi weBrussels, ushizi, usawoti, upelepele omnyama kanye ne-nutmeg bese uxuba.
  8. Sithela ingxube kwisikhunta futhi sibhaka imizuzu eyi-40, noma kuze kube yilapho isikhungo siqinile.
  9. Sikujabulele amahlumela ama-brussels.
Iresiphi ngu Ukupheka Kwekhishi ku-https: //www.lasrecetascocina.com/quiche-de-coles-de-brussels-y-queso/