I-breed gilthead bream namazambane
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Author:
Uhlobo lweresiphi: Faka
Izinkonzo: 3
Izithako
  • 1 Igolide
  • 3 amazambane
  • 2 ulamula
  • 1 ingilazi encane yewayini elimhlophe
  • Ama-clove amabili kagalikhi
  • Idlanzana leparsley
  • Amafutha
  • Sal
  • 2 wezipuni zezinkwa
Ukulungiselela
  1. Ukulungisa i-gilthead ebhakwe ngamazambane, siqala ngokulungisa izithako.
  2. Cwecwa bese usika amazambane zibe izingcezu ezincanyana, uwafake ebhodini lokubhaka, uwafake ngosawoti omncane bese ufafaza amafutha. Umthombo siwusa kuhhavini ngo-180ºC kuhhavini cishe imizuzu eyi-15 noma kuze kube yilapho amazambane esethenda.
  3. Ngenkathi sisodakeni sinquma ugarlic, iparsley bese sibeka iwayini elimhlophe.
  4. Lapho amazambane ekhona, sikhipha umthombo, sizobeka i-bream phezulu. Ekusikeni okwenziwe ngumthengisi wezinhlanzi sizobeka izingcezu zikalamula.
  5. Enhlanzini nasemazambane sizofaka ukuluma odakeni nasewayini elimhlophe nejusi yelamula eli-1 uma uthanda.
  6. Fafaza imvuthuluka yesinkwa phezu kwenhlanzi kanye namafutha omnqumo amancane.
  7. Sikufaka kuhhavini cishe imizuzu engama-20-25 kuye ngehovini, kufanele ibe namanzi. Uma isikhona, siyayikhipha futhi izolungela ukudliwa.
  8. Khonza ngokushesha ukushaya amapayipi okuhambisana namazambane.
  9. Futhi ukulungele ukudla !!!!
Iresiphi ngu Ukupheka Kwekhishi ku-https: //www.lasrecetascocina.com/dorada-al-horno-con-patatas/