I-anyanisi ne-tuna omelette
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Author:
Uhlobo lweresiphi: okungenayo
Izinkonzo: 2
Izithako
  • Amaqanda e-4
  • 1 cebolla
  • 2 amathini amancane we-tuna emafutheni
  • Amafutha
  • Sal
Ukulungiselela
  1. Ukulungisa i-anyanisi omelette ne-tuna, siqala ngokuxebula bese sinquma u-anyanisi waba izingcezu ezincane kakhulu.
  2. Sifaka ipani lokuthosa ngejethi kawoyela bese sengeza u-anyanisi, sizoyivumela ukuthi ibambeke emlilweni ophakathi kuze kube yenziwe kahle futhi nsundu ngegolide.
  3. Endishini sifaka amaqanda bese siwashaya kahle.
  4. Sikhipha uwoyela emathinini e-tuna.
  5. Sifaka u-anyanisi obhajwe kakhulu kanye namakani amabili we-tuna emaqanda. Siyayixuba.
  6. Sifaka ipani lokuthosa ngamafutha amancane. Uma kushisa kakhulu, sifaka ingxube yamaqanda ne-tuna.
  7. Sivumela i-tortilla ukuthi ibekwe ohlangothini olulodwa bese siyayijika, siyayiyeka iqede ukupheka.
  8. Siyakhipha futhi kuzolungela ukuphaka.
Iresiphi ngu Ukupheka Kwekhishi ku https://www.lasrecetascocina.com/tortilla-de-cebolla-y-atun/