Umjikelezo we-veal ohlanganisiwe
Isikhathi sokulungiselela
Isikhathi esiphelele
Author: UToñy Torres
Uhlobo lweresiphi: Ukudla kwasekuseni
Igumbi lasekhishini: Spanish
Izinkonzo: 4
- 500 g yenyama eyosiwe
- Amaqanda e-2
- Ikani eli-1 likapelepele yensimbi
- Iphakethe eli-1 leminqumo ekhiyiwe
- 3 amazambane aphakathi
- 2 toolshorias
- uhhafu ka-anyanisi
- I-2 ajos
- idlanzana lophizi oluhlaza
- isigamu sengilazi yewayini elimhlophe
- paprika omnandi / oshisayo
- iparsley
- sal
- Okokuqala silungisa izithako zokugcwaliswa, sinqume iminqumo ibe izingcezu nopelepele wensimbi ube yimichilo.
- Ngamaqanda amabili, silungiselela i-omelette yesiFulentshi ukuqinisekisa ukuthi incane kakhulu.
- Silungisa ishidi le-aluminium foil ekhawunteni, sifafaze ufulawa omncane ukuze inyama inganamatheli.
- Sifaka inyama ngqo ephepheni bese sisabalalisa ngokucophelela. Kufanele sithole unxande wenyama cishe ongamasentimitha amabili ubukhulu.
- Sifaka ukuthinta kasawoti kanye nopelepele.
- Manje sizogcwalisa inyama, siqale sifake i-tortilla, siyisike ukuze sikwazi ukuyisabalalisa kahle.
- Qinisekisa ukuthi ukugcwaliswa kugxilwe maphakathi nephepha lenyama, ngaphandle kokufinyelela emaphethelweni.
- Sibeka iminqumo nemichilo yopelepele.
- Isikhathi sokugoqa inyama, ngosizo lwe-aluminium, siyigoqa ngokuqinile inyama ukuze ikwazi ukuma kahle.
- Sidinga ukwenza umqulu wenyama, ngaphandle kokuba ne-aluminium phakathi.
- Bese uvale imiphetho yoqweqwe lwe-aluminium uqinile phezulu bese uphela, njengesisongeli sikaswidi.
- Sethula i-ovini ebelifudunyezwa phambilini laya ku-200º cishe imizuzu engama-30 noma engama-40, kuya ngamandla wehhavini lakho.
- Ngenkathi ipheka silungisa amazambane abhakiwe.
- Siyaxobula, siwashe futhi siwomise kahle amazambane bese siwasika zibe izingcezu ezingagqinsi kakhulu.
- Beka ephepheni lokubhaka bese ufaka umfutho wamafutha omnqumo nosawoti, ufake kuhhavini cishe imizuzu engama-50.
- Ngenkathi ihhavini lisenza umsebenzi walo, sizolungisa usoso, ulula kakhulu,
- Sika ugarlic, u-anyanisi uhhafu kanye nezaqathe zibe izingcezu, gazinga epanini elinendawo engezansi kawoyela.
- Lapho imifino iba nsundu ngegolide, engeza isipuni se-paprika newayini elimhlophe, mayiyehlise okwemizuzu embalwa.
- Faka ingilazi yamanzi nosawoti bese uyakunciphisa. Ngemuva kwemizuzu eyi-10, engeza uphizi bese upheka eminye imizuzu eyi-10.
- Siyagaya bese sigcina
- Sibuyela enyameni, sisuse ngokucophelela kuhhavini bese sisusa ucwecwe lwe-aluminium ngokucophelela ukuze singazishisi thina.
- Sibuyela kuhhavini ngaphandle kwephepha ukuze inyama ipheke futhi ibonce kahle ngaphandle.
- Ukuze sikhonze, kufanele nje sisike inyama ibe izingcezu ezingekho mncane kakhulu, engeza usoso omncane ukunambitha namazambane abhakabhaka amnandi futhi anempilo.
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/redondo-de-ternera-relleno-con-patatas-al-horno/
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