Umjikelezo we-veal ohlanganisiwe
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Inyama yenkomo eyindilinga egxishiwe
Author:
Uhlobo lweresiphi: Ukudla kwasekuseni
Igumbi lasekhishini: Spanish
Izinkonzo: 4
Izithako
  • 500 g yenyama eyosiwe
  • Amaqanda e-2
  • Ikani eli-1 likapelepele yensimbi
  • Iphakethe eli-1 leminqumo ekhiyiwe
  • 3 amazambane aphakathi
  • 2 toolshorias
  • uhhafu ka-anyanisi
  • I-2 ajos
  • idlanzana lophizi oluhlaza
  • isigamu sengilazi yewayini elimhlophe
  • paprika omnandi / oshisayo
  • iparsley
  • sal
Ukulungiselela
  1. Okokuqala silungisa izithako zokugcwaliswa, sinqume iminqumo ibe izingcezu nopelepele wensimbi ube yimichilo.
  2. Ngamaqanda amabili, silungiselela i-omelette yesiFulentshi ukuqinisekisa ukuthi incane kakhulu.
  3. Silungisa ishidi le-aluminium foil ekhawunteni, sifafaze ufulawa omncane ukuze inyama inganamatheli.
  4. Sifaka inyama ngqo ephepheni bese sisabalalisa ngokucophelela. Kufanele sithole unxande wenyama cishe ongamasentimitha amabili ubukhulu.
  5. Sifaka ukuthinta kasawoti kanye nopelepele.
  6. Manje sizogcwalisa inyama, siqale sifake i-tortilla, siyisike ukuze sikwazi ukuyisabalalisa kahle.
  7. Qinisekisa ukuthi ukugcwaliswa kugxilwe maphakathi nephepha lenyama, ngaphandle kokufinyelela emaphethelweni.
  8. Sibeka iminqumo nemichilo yopelepele.
  9. Isikhathi sokugoqa inyama, ngosizo lwe-aluminium, siyigoqa ngokuqinile inyama ukuze ikwazi ukuma kahle.
  10. Sidinga ukwenza umqulu wenyama, ngaphandle kokuba ne-aluminium phakathi.
  11. Bese uvale imiphetho yoqweqwe lwe-aluminium uqinile phezulu bese uphela, njengesisongeli sikaswidi.
  12. Sethula i-ovini ebelifudunyezwa phambilini laya ku-200º cishe imizuzu engama-30 noma engama-40, kuya ngamandla wehhavini lakho.
  13. Ngenkathi ipheka silungisa amazambane abhakiwe.
  14. Siyaxobula, siwashe futhi siwomise kahle amazambane bese siwasika zibe izingcezu ezingagqinsi kakhulu.
  15. Beka ephepheni lokubhaka bese ufaka umfutho wamafutha omnqumo nosawoti, ufake kuhhavini cishe imizuzu engama-50.
  16. Ngenkathi ihhavini lisenza umsebenzi walo, sizolungisa usoso, ulula kakhulu,
  17. Sika ugarlic, u-anyanisi uhhafu kanye nezaqathe zibe izingcezu, gazinga epanini elinendawo engezansi kawoyela.
  18. Lapho imifino iba nsundu ngegolide, engeza isipuni se-paprika newayini elimhlophe, mayiyehlise okwemizuzu embalwa.
  19. Faka ingilazi yamanzi nosawoti bese uyakunciphisa. Ngemuva kwemizuzu eyi-10, engeza uphizi bese upheka eminye imizuzu eyi-10.
  20. Siyagaya bese sigcina
  21. Sibuyela enyameni, sisuse ngokucophelela kuhhavini bese sisusa ucwecwe lwe-aluminium ngokucophelela ukuze singazishisi thina.
  22. Sibuyela kuhhavini ngaphandle kwephepha ukuze inyama ipheke futhi ibonce kahle ngaphandle.
  23. Ukuze sikhonze, kufanele nje sisike inyama ibe izingcezu ezingekho mncane kakhulu, engeza usoso omncane ukunambitha namazambane abhakabhaka amnandi futhi anempilo.
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/redondo-de-ternera-relleno-con-patatas-al-horno/