I-ulethisi efihlekile enama-eels
Isikhathi sokulungiselela
Isikhathi esiphelele
Author: UCarmen Guillen
Uhlobo lweresiphi: Amasaladi
Igumbi lasekhishini: ISpanishi
Izinkonzo: 2
- 6 i-ulethisi efihlekile
- I-5 clove kagalikhi
- 250 amagremu okuminza
- 2 upelepele
- Amafutha omnqumo
- Sal
- Uviniga
- I-Los i-ulethisi efihlekile Sizozigeza kahle bese sizisika phakathi. Sizosebenzela ama-buds ama-3 umuntu ngamunye.
- Epanini elinamafutha omnqumo e-virgin angeziwe, sizofaka I-3 clove kagalikhi oqoshiwe waba ngamacube amancane. Sizozithosa futhi uma sezinsundu ngokusagolide sizozihlanganisa kanye namafutha ngenhla kwamafihlekile.
- Epanini elifanayo, sizofaka uwoyela omnqumo ongaphezulu futhi, kulokhu sizominza. Ukwenza lokhu, sizokwengeza ifayela le- Ama-clove amathathu egalikhi asele zibe izingcezu ezincane futhi kanye ne 2 upelepele, futhi uma sezinsundu ngokusagolide, sizofaka ama-eels. Sizoshiya ukushisa okuphakathi cishe Imizuzu ye-10 cishe.
- Sizokhonza ukuminza ngaphezulu kwamafihlekile futhi sizogqoka ngosawoti omncane neviniga ukunambitha. Thokozela ukudla kwakho!
Ungangeza okunye amantongomane iresiphi efana namanye ama-cashews angenawo usawoti, ama-walnuts noma amapayipi.
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/cogollos-lechuga-gulas/
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