Isipinashi ngegalikhi emhlophe kanye ne-asparagus eluhlaza
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Isipinashi esinogalikhi omhlophe kanye ne-asparagus eluhlaza kuyisidlo esifanelekile sokudla okunempilo, okumnandi futhi ngasikhathi sinye, ukuhambisana nokudla.
Author:
Uhlobo lweresiphi: I-Verduras
Igumbi lasekhishini: ISpanishi
Izinkonzo: 2
Izithako
  • Amagremu angama-500 esipinashi esisha
  • Amagremu angama-200 we-asparagus eluhlaza
  • Ama-clove ayi-4 kagalikhi omhlophe
  • ½ anyanisi
  • Amaqanda e-2
  • Amafutha omnqumo
  • Sal
  • Upelepele omnyama
  • Impuphu kagalikhi
Ukulungiselela
  1. Into yokuqala esizoyenza ukugeza kahle i-asparagus eluhlaza nesipinashi esisha. Eyokugcina, uma igezwe ngamanzi ashisayo, sizoyidedela idonse amanzi. Okwamanje, nge i-asparagus, sizosika iziphetho bese sizishiya zilungele ukuphendulwa ziphinde zenziwe epanini ngamafutha omnqumo amancane. Sifuna ukubosa kancane ukuthi singabashiyi beqedile. Uma sesiwenzile, siwabeka eceleni epuletini bese siwasika zibe ama-cubes amancane.
  2. Epanini elifanayo lapho senze khona isilimo esinengono emnandi edliwayo, sifaka uwoyela omncanyana futhi bese sifaka i- I-4 ajos ihlutshiwe kahle futhi isikiwe. Nathi senza okufanayo nge- uhhafu ka-anyanisi. Sibayeka bashaye kancane bese sifaka isipinashi esikhishwe kahle.
  3. Wehlisa ukushisa kube uhhafu bese sinyakazisa njalo kancane. Isipinashi sizokhipha amanzi amaningi ngakho-ke lapho cishe engenawo amanzi, engeza isilimo esinengono emnandi edliwayo bese ufaka i- sal, upelepele omnyama futhi i impuphu kagalikhi. Uma siphakamisa ukushisa, amanzi esipinashi azosetshenziswa ngokushesha.
  4. Isinyathelo esilandelayo kuzoba ukufaka amaqanda amabili bese uwagqugquzela ukwenza amaqanda aqhekeziwe. Sishiya eminye imizuzu emihlanu bese sibeka eceleni.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 375
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/espinacas-ajo-blanco-esparragos-verdes/