Ingulube sirloin enebhiya
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Izinkonzo: 6
Izithako
  • 2 amathenda wenyama yengulube
  • Imbiza engu-1 yamakhowe
  • 1 cebolla
  • 1 ikani likabhiya
  • Ingxenye yengilazi yamanzi
  • 1 ikhukhi le-bouillon
  • Isipuni esingu-1 sefulawa
  • I-1 bay leaf
  • Sal
  • Amafutha
  • Pepper
Ukulungiselela
  1. Silungisa ama-sirloins, siwahlanze kunoma yimaphi amafutha asele bese sengeza usawoti kanye nopelepele.
  2. Sibeka ibhodwe emlilweni ngejethi enhle yamafutha bese sifaka imicu ngaphakathi bese siyibopha ngokushisa okukhulu kuzo zonke izinhlangothi ukuze siyivale kahle. Siyahoxa
  3. Kowoyili ofanayo sibeka u-anyanisi oqoshiwe bese siwushiya imizuzu engu-3-4 ukuthatha umbala omncane, eduze kuka-anyanisi sibeka isipuni sefulawa sihlanganise konke ndawonye.
  4. Sifaka ama-sirloins, sifake ubhiya bese kuthi uma uqala ukubila siwushiye imizuzu emithathu ukuze utshwala buphele, sibeka uhhafu wengilazi yamanzi noma ingilazi uma sifuna u-sauce omningi, i-stock cube ne-bay leaf, simboza ibhodwe futhi lapho i-steam iqala ukuphuma siyishiya imizuzu eyi-3-15, sicishe ibhodwe bese sihamba kuze kuphume wonke umusi.
  5. Sivula ikani lamakhowe bese siwafaka epanini ngamafutha amancane.
  6. Sisusa inyama futhi uma ifudumele siyayisika, sidlulisa isoso nge-blender, siyibuyisele ebhodweni kanye nenyama esikiwe kanye namakhowe, siyayishisa.
  7. Uma i-sauce ingumgogodla omncane, chaza ummbila omncane emanzini abandayo futhi sizowufaka kusoso.
  8. Sikubeka emthonjeni ohambisana namakhowe.
  9. Futhi ukulungele ukudla !!!
Iresiphi ngu Ukupheka Kwekhishi at https://www.lasrecetascocina.com/solomillo-cerdo-la-cerveza/