Ingulube sirloin enebhiya
Isikhathi sokulungiselela
Isikhathi esiphelele
- 2 amathenda wenyama yengulube
- Imbiza engu-1 yamakhowe
- 1 cebolla
- 1 ikani likabhiya
- Ingxenye yengilazi yamanzi
- 1 ikhukhi le-bouillon
- Isipuni esingu-1 sefulawa
- I-1 bay leaf
- Sal
- Amafutha
- Pepper
- Silungisa ama-sirloins, siwahlanze kunoma yimaphi amafutha asele bese sengeza usawoti kanye nopelepele.
- Sibeka ibhodwe emlilweni ngejethi enhle yamafutha bese sifaka imicu ngaphakathi bese siyibopha ngokushisa okukhulu kuzo zonke izinhlangothi ukuze siyivale kahle. Siyahoxa
- Kowoyili ofanayo sibeka u-anyanisi oqoshiwe bese siwushiya imizuzu engu-3-4 ukuthatha umbala omncane, eduze kuka-anyanisi sibeka isipuni sefulawa sihlanganise konke ndawonye.
- Sifaka ama-sirloins, sifake ubhiya bese kuthi uma uqala ukubila siwushiye imizuzu emithathu ukuze utshwala buphele, sibeka uhhafu wengilazi yamanzi noma ingilazi uma sifuna u-sauce omningi, i-stock cube ne-bay leaf, simboza ibhodwe futhi lapho i-steam iqala ukuphuma siyishiya imizuzu eyi-3-15, sicishe ibhodwe bese sihamba kuze kuphume wonke umusi.
- Sivula ikani lamakhowe bese siwafaka epanini ngamafutha amancane.
- Sisusa inyama futhi uma ifudumele siyayisika, sidlulisa isoso nge-blender, siyibuyisele ebhodweni kanye nenyama esikiwe kanye namakhowe, siyayishisa.
- Uma i-sauce ingumgogodla omncane, chaza ummbila omncane emanzini abandayo futhi sizowufaka kusoso.
- Sikubeka emthonjeni ohambisana namakhowe.
- Futhi ukulungele ukudla !!!
Iresiphi ngu Ukupheka Kwekhishi at https://www.lasrecetascocina.com/solomillo-cerdo-la-cerveza/
3.5.3208