I-tuna ne-tomato sauce
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Author:
Uhlobo lweresiphi: imizuzwana
Izinkonzo: 4
Izithako
  • I-600 gr ye-tuna ehlanzekile engenawo amathambo
  • 1 ikhilo yamatamatisi avuthiwe (ekheniwe, echotshoziwe)
  • 1 anyanisi omkhulu
  • I-2 ajos
  • Flour
  • 1 ithisipuni ushukela (uma kunesidingo)
  • Amafutha, usawoti kanye nopelepele
Ukulungiselela
  1. Silungisa inhlanzi, uma ihlanzekile ngamathambo, siyayisika ibe yizicucu, engeza usawoti kanye nopelepele.
  2. Epanini sifaka uwoyela ekushiseni, sidlulisa izingcezu ze-tuna ngofulawa bese sizibekisa kancane ngaphandle umzuzu. Siyakhipha bese siyabeka.
  3. Sisika u-anyanisi nogalikhi bese sikufaka epanini lapho sifake khona izinhlanzi ubhontshisi, sizofaka u-oyela lapho kudingeka, siwuyeke uthose, size sibone ukuthi u-anyanisi uqala ukuthatha umbala, bese sifaka utamatisi ochotshoziwe, sizobeka usawoti omncane noshukela uma kunesidingo, uma kungelona i-asidi kakhulu akudingekile ukukufaka.
  4. Sivumela usoso wenziwe, sinciphise futhi sishise usosi bese siyakwazi ukukuchoboza noma sikudlulise ngamaShayina uma ungafuni ukuthola izingcezu bese sibeka izingcezu ze-tuna,
  5. Yishiye imizuzu emihlanu ngomlilo ophakathi, ulungise ngosawoti, upelepele bese ucisha.
  6. I-tuna akudingeki iphekwe kakhulu, ingaba yomile kakhulu futhi ngeke isaba yinhle futhi ibe namanzi amaningi. Enye indlela ukufaka upelepele omncane kusosi katamatisi, ukuze isoso libe nephuzu elibabayo, lihle kakhulu.
  7. Khonza ushisayo.
  8. Futhi i-voila, udinga ucezu oluhle lwesinkwa ukuze ucwenge usoso.
Iresiphi ngu Ukupheka Kwekhishi ku-https: //www.lasrecetascocina.com/atun-con-salsa-de-tomate/