Isitshalo seqanda esinezinyama
 
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
 
Ama-aergergine agcwele inyama yisidlo esimnandi esilungele noma yimuphi umcimbi.
Author:
Uhlobo lweresiphi: I-Verduras
Igumbi lasekhishini: ISpanishi
Izinkonzo: 2
Izithako
  • Ama-aergergine amakhulu ama-2
  • 375 amagremu enyama egayiwe
  • I-anyanisi emibili
  • 2 upelepele
  • 2 utamatisi, ochotshoziwe
  • Sal
  • Upelepele omnyama
  • Amafutha omnqumo e-Virgin
  • Ushizi ogayiwe noma osikiwe
Ukulungiselela
  1. Into yokuqala esiyenzayo ukusika okuluhlaza okwe-aubergines futhi uzifake ebhodweni elinamanzi okupheka. Lokhu sikwenza ukuhlanza isikhumba kahle futhi sikwazi nokususa uginindela ngaphakathi kwalo ukuze sikwazi ukusisebenzisa emuva kwesikhathi.
  2. Ngenkathi ama-aergergine epheka, ku Ipani lokuthosa ngamafutha omnqumo ngaphambili bekushisa, sikufaka kokubili anyanisi hlanza futhi uthathe ama-cubes amancane, kanye nalawa amabili Upelepele futhi oqoshiwe. Lapho konke lokhu kuyi-pochadito, sengeza inyama egayiwe. Sikuvumela ukuthi kwenziwe kwabambalwa Imizuzu engama-10-15 phezu komlilo ophakathi futhi siyanyakaza. Sifaka usawoti omncane kanye nopelepele omnyama.
  3. Into elandelayo kuzoba ukufaka bobabili epanini utamatisi ochotshoziwe (ohlutshiwe). Futhi uma ama-eggplants ethambile, sizowasika phakathi bese sisusa cishe lonke uginindela ngaphakathi ngosizo lwesipuni (sishiya kancane ukuze isikhumba singabi mncane kakhulu). Uginindela esiwususayo wengezwa epanini nenyama nemifino uvuse kahle, kuze kube konke kuxubekile.
  4. Lapho ingxube isiqediwe, isinyathelo esilandelayo kuzoba ukugcwalisa ama-aergergine esivule ngawo phakathi nawo. Futhi sisebenza ngenhla ushizi ogayiwe noma ushizi osikiwe.
  5. Siwafaka kuthileyi wokubhaka bese sikufaka kuwo okumbalwa Imizuzu engu-15 ngo-200 ºC.
  6. Futhi ngomumo! Isidlo silungiselelwe ababili.
Amanothi
Ungangeza i-bechamel encane ngaphambi koshizi, kepha lokhu kungakhethwa.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 450
Iresiphi ngu Ukupheka Kwekhishi ku-https://www.lasrecetascocina.com/berenjenas-rellenas-carne/