Isobho le-Broccoli namazambane
Isikhathi sokulungiselela
Isikhathi esiphelele
Author: Maria
Uhlobo lweresiphi: Amasobho
Igumbi lasekhishini: Ngokwesiko
Izinkonzo: 4
- 2 wezipuni uwoyela we-olive
- ½ anyanisi, oqoshiwe
- 2 izaqathe, zisikiwe
- Isiqu esingu-1 sesilimo esidliwayo esinamagatsha anamanzi, sisikiwe
- I-1 clove kagalikhi nengulube
- 2 wezipuni zikafulawa
- Amazambane ama-2 ahlutshiwe futhi ahlanganiswa
- 2 izinkomishi ze-broccoli ngezingcezu ezilinganayo
- 2-3 izinkomishi umhluzi wemifino
- 1 inkomishi ye-almond ubisi
- ¼ ithisipuni i-paprika emnandi
- Sal
- Upelepele omnyama omusha
- usawoti kanye nopelepele omnyama omusha
- Fudumeza uwoyela epanini bese susa phezu komlilo ophakathi u-anyanisi, isanqante, isilimo esidliwayo esinamagatsha anamanzi nogalikhi kuze kuthambe.
- Sifaka ufulawa bese upheka imizuzu emibili, uvusa nge-spatula.
- Faka amazambane, umhluzi nobisi lwe-alimondi ku-casserole. Siletha kumathumba bese sehlisa umlilo. Vala bese uyivumela ibambe imizuzu eyi-10-15 noma kuze kube yilapho amazambane cishe ethambile.
- Ngakho, sifaka i-broccoli bese upheka eminye imizuzu engama-5 ngaphandle kwekhava kuze kube yithenda.
- Sifaka i-paprika nenkathi.
- Susa izinkomishi ezimbili zesitoko ngezikhubekiso epanini bese uzibekela eceleni. Sishiye okusele nomxube noma i-blender.
- Siphinde sihlanganise futhi sikhonze.
Iresiphi ngu Ukupheka Kwekhishi lapha https://www.lasrecetascocina.com/sopa-brocoli-patata/
3.5.3208