OLWANDLE QUICHE

 Izithako:
Ufulawa oqinile ongu-400g
200g ibhotela
1dl wamanzi
I-250g ye-carabinieri
Ama-lobster angu-150g
Ama-prawn ayizi-150g
Amayunithi ama-4 ama-prawn
1/2 ukhilimu owuketshezi
Amaqanda e-4
Sal

Okhekhe elifushane:
250g kafulawa ocolekileyo
125g ibhotela noma imajarini
Isipuni esingu-1 samafutha kaphenathi
Iqanda le-1
I-1 vaso de agua
1 ithisipuni kasawoti

Ukwandiswa:
I-shortcrust khekhe: Faka ufulawa oxutshwe nosawoti endishini edluliswe ngesihlungo. Faka ibhotela noma imajarini, uwoyela neqanda, ukuxube ngezandla zakho, kuze kube kwakha uhlobo lwensawu ejiyile. Faka amanzi abandayo kancane kancane kuze kuphume inhlama ezindongeni. Uxoxe ngezandla zakho, wakhe ibhola bese uliyeka liphumule endaweni epholile embozwe ngendwangu.
Fafaza itafula ngofulawa bese ukhipha inhlama ngophini wokugingqa uze ube mncane impela. Sifaka isikhunta ngenhlama eboshiwe ngaphambili. Thinta ezansi ngemfoloko bese ufaka amantshontsho omile ukuze angafusi bese uwafaka kuhhavini obushisa phambilini aze abe nsundu ngegolide.

Ukugcwaliswa:
Ama-shellfish aphekwe ngendlela ejwayelekile, ama-prawn siwagcinela ukuhlobisa. Beka izinhlanzi zibe yizicucu phansi, shaya amaqanda kancane ngosawoti, engeza ukhilimu owuketshezi bese uwuthululela phezu kwezinhlanzi, uhlobise ngama-prawn bese uwabeka kuhhavini. Maphakathi nokupheka engeza izingcezu ezimbalwa zebhotela


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.