Ikhekhe lezinyosi ukuze lenze ukudla kwasekuseni kube mnandi
Ukuqala isonto siziphuzisa kamnandi ngekhekhe elihle elenziwe ekhaya, akusilo uhlelo oluhle lelo? EMpumalanga ikhekhe lezinyosi Sekwedlule konke ebengikulindele; kuyisiponji futhi kunephunga elimnandi kakhulu. Ukuluma okumnandi ukuqedela ibhulakufesi bese uhamba nejusi kanye / noma ikhofi.
Umbala othosiwe waleli khekhe nokusikwa kwalo sekuvele kukhomba imikhuba emihle. Ngokwenaba kwalo ngisebenzise i- uju lwembali olunephunga elimnandi futhi kumnyama, obhekele lowo mbala omuhle. Ungasebenzisa ezinye izinhlobo; Nginesiqiniseko sokuthi esifundeni sakho noma lapho uya khona kunabakhiqizi abahle abangabathola.
Izithako
- Amaqanda e-4
- 180 g. ushukela
- 150 ml. Okwamafutha omnqumo
- 150 ml. uju
- 2 amathisipuni umhlabathi isinamoni
- 200 g. ufulawa wamakhekhe
- Isaka elilodwa lempuphu yokubhaka
- Ushukela oluyimpuphu
Ukugcizelela
Sishisa kuhhavini ngo-180 ° C.
Sishaya ngezinye izinduku ugesi amaqanda noshukela aze "aphindwe kabili" ngevolumu bese ephenduka abe mhlophe.
Ngemuva kwalokho sengeza i uwoyela ngentambo, siyiphonsa onqenqemeni lwesitsha ngenkathi sishaya ngejubane eliphansi.
Sifaka uju futhi siyaqhubeka sishaya ngejubane eliphansi lize lihlanganiswe.
Sihlunga ufulawa, imvubelo nesinamoni bese uzifaka kancane kancane, ngosizo lwe-spatula noma isipuni sokhuni nokunyakaza okumbozayo.
Sithela inhlama ibe isikhunta esiyindilinga esigcwele amafutha futhi kufakwe iphepha elingenamafutha.
Sifaka kuhhavini futhi siyapheka kuze kuthi lapho sihlaba isikhungo ngenduku sibone ukuthi siphuma sihlanzekile. Cishe imizuzu engama-50; yize usuvele wazi ukuthi i-ovini ngalinye lihlukile.
Sicisha ihhavini futhi sivumela intukuthelo ngaphakathi umnyango uvuleke imizuzu embalwa.
Uma sesithukuthele, siyayivula bese sifafaza ushukela uqweqwe ebusweni bayo.
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 420
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.
sawubona uju kusuka iresiphi, bale noma yiluphi uju noma akunandaba, ngiyabonga
Ungasebenzisa noma yiluphi uju lukaGeno, oluthanda kakhulu.