Ubhontshisi obuluhlaza ngegalikhi ye-arriero
Ubhontshisi obuluhlaza, obizwa nangokuthi ubhontshisi obuluhlaza, yisidlo esinempilo okulula kakhulu ukusilungisa. Singadla lesi sidlo ukugcina ukudla okumnandi nokuhlukahlukene.
Izinga lobunzima: Kulula
Isikhathi Sokulungiselela: Imizuzu ye-5
Amakhalori: I-364 kcal
Izithako:
- 1/2 kg kabhontshisi oluhlaza
- 1 amazambane
- sal
- amafutha
- uviniga
- upelepele
- i-garlic
Ukulungiselela:
Sifaka ikota yelitha lamanzi kanti uma libila sifaka ubhontshisi oluhlaza. Uma ibila futhi, engeza amazambane nosawoti. Siyipheka imizuzu engama-30 ebhodweni nangemizuzu eyi-12 ebhodweni. Siyayikhipha bese sengeza i-resquemo.
I-Resquemo: sifaka u-olive oil negalikhi epanini. Lapho isacwebezele kahle, yisuse emlilweni ize ifudumale. Ngemuva kwalokho sifaka i-paprika (uhhafu wesipuni) noviniga ukunambitha.
Ezinye izindlela ezilula, imifino, enempilo
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.