Utamatisi, i-harissa namafutha omnqumo

Utamatisi, i-harissa namafutha omnqumo

Namuhla siphakamisa ukuthi Ukupheka Ukupheka a ukuziqalela okulula nokwesizini: utamatisi ubhontshisi nge-harissa namafutha omnqumo. Ungayilungisa nganoma uluphi uhlobo lotamatisi, noma utamatisi we-cherry; kumayelana nokwenza naleyo mikhiqizo esinakho okuningi okusondele.

Isinkwa sithosiwe ku-grill nge amafutha omnqumo nokugqoka i-harissa, isosi ebabayo ejwayelekile ye-Maghreb gastronomy. Njengathi, ungayinikeza lokho kuthinta okubabayo noma ukwenze ngaphandle kwayo. Ngokuthanda kwakho! Asanda kwenziwa futhi asafudumele, lawa utamatisi alungele ukudla okulula kwasengadini noma ukuqala ukudla kwakusihlwa okulula.

Ukugcoba ngotamatisi, i-harissa namafutha omnqumo

Izinkonzo: 4-6

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 4 izingcezu zesinkwa
  • 2 utamatisi ophakathi, osikiwe
  • 1 ithisipuni Harissa pasta
  • 2 wezipuni ze-olive olive olive
  • Okwehlulwa komnqumo
  • ⅓ inkomishi yeminqumo eqoshiwe
  • ⅓ inkomishi eqoshiwe-leaf leaf parsley
  • Isipuni esingu-1 esiqoshiwe esiqoshiwe samantongomane ephayini
  • 1 isipuni ujusi kalamula
  • Usawoti kanye nomnyama omnyama
  • Ukuhlobisa
  • Amacembe eminti

Ukulungiselela
  1. Endishini sihlanganisa konke izithako zokupheka: iminqumo, iparsley, amantongomane ephayini, ujusi kalamula, usawoti kanye nopelepele. Sabekisa.
  2. Sihlanganisa amafutha omnqumo ne-Harissa pasta enkomishini.
  3. Sishisa kuqala i-grill noma ipani ye-grill ngokushisa okuphakathi okuphakathi.
  4. Ngebhulashi lasekhishini, sipenda kancane izingcezu zesinkwa ezinhlangothini zombili ngenhlanganisela kawoyela ne-harissa futhi nsundu ku-grill noma epanini lokuthosa.
  5. Engeza yonke inhlanganisela yamafutha ne-harissa esitsheni esiqukethe izithako zokugcoba bese uxuba.
  6. Sibeka i- utamatisi tincetu ku-grill nxazonke; sifuna nje ukubathukuthelisa kancane.
  7. Sihlanganisa ama-toast katamatisi ngokubeka utamatisi esinkweni bese sengeza ingxube yeminqumo kanye namaqabunga ambalwa Mint ukuhlobisa.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 290

 

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.