Imfihlo yengulube kubhiya nge-apple ratatouille

Ungayithanda kanjani i- "the Kiko" futhi ugcine uhlobo

Ngoba Yidla okunempilo futhi kumnandi kakhulu kungenzeka, namuhla sibuyela kumthwalo nge iresiphi entsha isitayela se #ukupheka (pheka kancane, ujabulele futhi unambithe isinyathelo ngasinye). Njengenjwayelo, siya esinyathelweni esisodwa siye emaphethelweni olwanga futhi siguqule imfihlo ejwayelekile nge-ratatouille ibe yinto emangalisayo iresiphi eyimfihlo kusuka kwengulube kuya kubhiya nge-apple ratatouille. 

Thela ingilazi yewayini elimhlophe, ufake uhlu lwadlalwayo oluthulile phakamisa bese ubopha iphinifa lakho ... ngoba ake siqale!

Imfihlo yengulube kubhiya nge-apple ratatouille
Le iresiphi yokudonsa ulayini nolwanga. Ukudla okufanele i-apula

Author:
Igumbi lasekhishini: Ngokwesiko
Uhlobo lweresiphi: Amakhadi
Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
Imfihlo kabhiya:
  • Amafutha omnqumo
  • Amagremu angama-600 engulube, imfihlo yase-Iberia
  • 1 ikani likabhiya
  • Usawoti we-coarse
I-Pisto:
  • 1 zucchini
  • I-anyanisi eyi-1
  • 1 apula
  • 1 upelepele obomvu
  • 1 upelepele oluhlaza
  • 1 Isitshalo seqanda
  • 3 izaqathe
  • 1 inkomishi katamatisi ogayiwe
  • 1 isipuni sikashukela
  • Isipuni esingu-1 sesinamoni
  • Sal
  • Amafutha omnqumo

Ukulungiselela
Imfihlo kabhiya:
  1. Sishisa ihhavini iye ku-220º imizuzu eyi-15
  2. Ngommese senza ukusikeka ku-piece of imfihlo yengulube (ukuqinisekisa ukuthi kufinyelela eqophelweni)
  3. Simaka ucezu lwemfihlo ku-grill (ngethonsi likawoyela) kuze kube zombili lezi zingxenye zibe nsundu bese zifakwa kuhhavini kuthileyi ongazweli kuwo. Isizini ngosawoti omuncu, engeza amathisipuni ama-2 kawoyela womnqumo oyintombi kanye ne-splash kabhiya. Kubalulekile ukuthi ungehlisi amandla emizuzwini eyi-10 elandelayo.
  4. Ngemuva kwemizuzu eyi-10 sinciphisa amandla abe ngu- appapprox 170º–.
  5. Ngemuva kwemizuzu engu-15 siyayikhipha ukuze siphendule inyama bese sibuyisela ucezu kuhhavini lapho sizolushiya khona eminye imizuzu eyi-15.
Okwe-ratatouille nge-apula
  1. Sisika yonke imifino kanye ne-apula zibe ama-cubes amancane kakhulu,
  2. Sithatha ipani ngamafutha omnqumo amancane bese sisusa u-anyanisi. Uma sesizingeliwe futhi sakhanyiswa, sifaka i-apula lize libe nsundu futhi sengeza ezinye izithako ukuze zipheke.
  3. Sifaka ingcosana kasawoti nesinamoni (kuyinika ukuthinta okumangazayo) kanye ne utamatisi ogayiwe.
  4. Sizihlanganisa kahle izithako ukuqinisekisa ukuthi ama-juice nama-aroma abopha kahle futhi konke kupheke ndawonye cishe Imizuzu ye-20.
  5. Susa emlilweni bese ufudumele.
  6. Sidla kanye ne-voila! a iresiphi enempilo futhi emnandi koyedwa ukudla okunempilo nokunempilo

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 379


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

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