Ngoba Yidla okunempilo futhi kumnandi kakhulu kungenzeka, namuhla sibuyela kumthwalo nge iresiphi entsha isitayela se #ukupheka (pheka kancane, ujabulele futhi unambithe isinyathelo ngasinye). Njengenjwayelo, siya esinyathelweni esisodwa siye emaphethelweni olwanga futhi siguqule imfihlo ejwayelekile nge-ratatouille ibe yinto emangalisayo iresiphi eyimfihlo kusuka kwengulube kuya kubhiya nge-apple ratatouille.
Thela ingilazi yewayini elimhlophe, ufake uhlu lwadlalwayo oluthulile phakamisa bese ubopha iphinifa lakho ... ngoba ake siqale!
- Amafutha omnqumo
- Amagremu angama-600 engulube, imfihlo yase-Iberia
- 1 ikani likabhiya
- Usawoti we-coarse
- 1 zucchini
- I-anyanisi eyi-1
- 1 apula
- 1 upelepele obomvu
- 1 upelepele oluhlaza
- 1 Isitshalo seqanda
- 3 izaqathe
- 1 inkomishi katamatisi ogayiwe
- 1 isipuni sikashukela
- Isipuni esingu-1 sesinamoni
- Sal
- Amafutha omnqumo
- Sishisa ihhavini iye ku-220º imizuzu eyi-15
- Ngommese senza ukusikeka ku-piece of imfihlo yengulube (ukuqinisekisa ukuthi kufinyelela eqophelweni)
- Simaka ucezu lwemfihlo ku-grill (ngethonsi likawoyela) kuze kube zombili lezi zingxenye zibe nsundu bese zifakwa kuhhavini kuthileyi ongazweli kuwo. Isizini ngosawoti omuncu, engeza amathisipuni ama-2 kawoyela womnqumo oyintombi kanye ne-splash kabhiya. Kubalulekile ukuthi ungehlisi amandla emizuzwini eyi-10 elandelayo.
- Ngemuva kwemizuzu eyi-10 sinciphisa amandla abe ngu- appapprox 170º–.
- Ngemuva kwemizuzu engu-15 siyayikhipha ukuze siphendule inyama bese sibuyisela ucezu kuhhavini lapho sizolushiya khona eminye imizuzu eyi-15.
- Sisika yonke imifino kanye ne-apula zibe ama-cubes amancane kakhulu,
- Sithatha ipani ngamafutha omnqumo amancane bese sisusa u-anyanisi. Uma sesizingeliwe futhi sakhanyiswa, sifaka i-apula lize libe nsundu futhi sengeza ezinye izithako ukuze zipheke.
- Sifaka ingcosana kasawoti nesinamoni (kuyinika ukuthinta okumangazayo) kanye ne utamatisi ogayiwe.
- Sizihlanganisa kahle izithako ukuqinisekisa ukuthi ama-juice nama-aroma abopha kahle futhi konke kupheke ndawonye cishe Imizuzu ye-20.
- Susa emlilweni bese ufudumele.
- Sidla kanye ne-voila! a iresiphi enempilo futhi emnandi koyedwa ukudla okunempilo nokunempilo
UMLOMO WAMI WENZA AMANZI NJE BHEKA ISITHOMBE, NGIZOKWENZA. NGIYABONGA NGOKUPHILA