I-anyanisi nesitshalo seqanda omelette

I-omelette nge-anyanisi nesitshalo seqanda, ecebile, elula futhi elula kakhulu elula ukuyilungiselela. Ama-tortilla angalungiswa ngakho konke esikuthandayo, angahlanganiswa nezithako ezahlukahlukene, kepha nemifino muhle kakhulu, ayindlela enhle yokudla kwakusihlwa. I-aubergine no-anyanisi kunikeza ukunambitheka okuningi, okulungele i-omelette ecebile namanzi.

Kokubili i- isitshalo seqanda njengo anyanisi Inezinto eziningi, ingalungiswa ngezindlela eziningi, i-aubergine ne-anyanisi ishukumisa-gazinga kuhle kakhulu ukuhambisana nezinye izitsha ezifana nenyama, inhlanzi, amaqanda….

I-anyanisi nesitshalo seqanda omelette

Author:
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 2

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Amaqanda ama-4-5
  • 2 ama-aergergines
  • 1-2 anyanisi
  • Amafutha
  • Sal

Ukulungiselela
  1. Ukulungisa i-omelette ngo-anyanisi nesitshalo seqanda, sizoqala ngokugeza isitshalo seqanda, sinqume iziphetho, sisike phakathi bese siqeda ukusihlukanisa sibe yizikwele ezincane.
  2. Cwecwa u-anyanisi usike ube yizicucu.
  3. Sifaka ipani lokuthosa emlilweni ngejethi kawoyela emlilweni ophakathi, sifaka u-anyanisi nesitshalo seqanda sibe yizicucu, sibavumele bachofoze kuze kube yilapho imifino iphekwe kahle cishe imizuzu engama-20. Uma kunesidingo sizofaka uwoyela omncane. Maphakathi nokupheka sizofaka usawoti omncane.
  4. Endishini sizobeka amaqanda bese sishaya kahle, engeza imifino eboshiwe, uhlanganise konke, engeza usawoti omncane.
  5. Sifaka ipani lokuthosa elingashisi emlilweni ophakathi namafutha amancane kakhulu, sifaka yonke ingxube ye-tortilla.
  6. Lapho iqala ukwenziwa ezinhlangothini, sizophendulela i-omelette ngosizo lwepuleti, mayipheke ngakolunye uhlangothi, sivumele i-omelette ipheke ize ilungele.
  7. Le omelette ingadliwa ubusuku obubodwa noma iyiswe emsebenzini, yinhle futhi.
  8. Singashiya i-omelette yenziwe kahle noma siyenze ibe nejusi, kuya ngokuthi siyithanda kanjani.

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.