I-Los ama-squid ananyanisi ziyizinto zakudala ze-gastronomy yethu. Isitsha esilula salezo wonke umuntu asithandayo futhi esingabandakanyi ubunzima. Ingxenye esetshenzelwa kakhulu yesitsha, ngaphandle kokungabaza, ihlanza i-squid futhi siyisike kodwa akudingeki!
Namuhla basinikeza imikhiqizo ehlanzekile evezwe ngezindlela eziningi; ngakho-ke singeqa isinyathelo esinzima sokuhlanza bese sizisika zibe izindandatho. Okunye sekuthunga futhi kuyaculwa; okuncane kwe- anyanisi nopelepele oluhlaza Kuzosisiza ukuthi sakhe isitsha esifanelekile esizosebenza njengesifundo sesibili noma isidlo esiyingqayizivele esidlweni sakusihlwa.
- 6 squid (maphakathi)
- 2-3 anyanisi
- 1 i-pimiento verde
- 1 induku yesinamoni
- 1 ingilazi yewayini elimhlophe
- amafutha omnqumo ayintombi nto
- sal
- i-paprika (ngokuzithandela)
- Sihlanza i-squid. Sikhipha amatende ukuze sisuse izitho zangaphakathi ze-squid bese senza okufanayo ngesikhumba, sibuyele emuva. Uma sesinomzimba ohlanzekile, sikhipha ipeni ukuqeda ukuhlanza i-squid ngaphansi kompompi wamanzi abandayo.
- Siquma umzimba we squid emasongweni futhi sigodliwe.
- Qoba u-anyanisi nopelepele bese poach ku-casserole ephansi noma ipani lokuthosa elinamafutha omnqumo e-virgin angaphezulu. Kuzosithatha cishe imizuzu engama-20-30 ukushisa okuphansi.
- Ngemuva kwalokho sifaka i-squid ku-casserole nethisipuni le-paprika. gxuma bese upheka imizuzu emi-5.
- Sibhula umlilo futhi sinisela ngewayini elimhlophe . Siyapheka kuze kuphele konke utshwala.
- Sithela amanzi futhi sibavumela bapheke eminye imizuzu eyi-15-20.
- Silungisa iphuzu likasawoti bese sisebenzela i- ingwane enama-anyanisi ashisayo.