Ama-squid anyanisi

Ama-squid anyanisi

I-Los ama-squid ananyanisi ziyizinto zakudala ze-gastronomy yethu. Isitsha esilula salezo wonke umuntu asithandayo futhi esingabandakanyi ubunzima. Ingxenye esetshenzelwa kakhulu yesitsha, ngaphandle kokungabaza, ihlanza i-squid futhi siyisike kodwa akudingeki!

Namuhla basinikeza imikhiqizo ehlanzekile evezwe ngezindlela eziningi; ngakho-ke singeqa isinyathelo esinzima sokuhlanza bese sizisika zibe izindandatho. Okunye sekuthunga futhi kuyaculwa; okuncane kwe- anyanisi nopelepele oluhlaza Kuzosisiza ukuthi sakhe isitsha esifanelekile esizosebenza njengesifundo sesibili noma isidlo esiyingqayizivele esidlweni sakusihlwa.

Ama-squid anyanisi
I-squid eno-anyanisi yinto yakudala ekhishini lethu; isidlo esingabandakanyi ubunzima.

Author:
Igumbi lasekhishini: Ngokwesiko
Uhlobo lweresiphi: Ukudla kwasolwandle
Izinkonzo: 3

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 6 squid (maphakathi)
  • 2-3 anyanisi
  • 1 i-pimiento verde
  • 1 induku yesinamoni
  • 1 ingilazi yewayini elimhlophe
  • amafutha omnqumo ayintombi nto
  • sal
  • i-paprika (ngokuzithandela)

Ukulungiselela
  1. Sihlanza i-squid. Sikhipha amatende ukuze sisuse izitho zangaphakathi ze-squid bese senza okufanayo ngesikhumba, sibuyele emuva. Uma sesinomzimba ohlanzekile, sikhipha ipeni ukuqeda ukuhlanza i-squid ngaphansi kompompi wamanzi abandayo.
  2. Siquma umzimba we squid emasongweni futhi sigodliwe.
  3. Qoba u-anyanisi nopelepele bese poach ku-casserole ephansi noma ipani lokuthosa elinamafutha omnqumo e-virgin angaphezulu. Kuzosithatha cishe imizuzu engama-20-30 ukushisa okuphansi.
  4. Ngemuva kwalokho sifaka i-squid ku-casserole nethisipuni le-paprika. gxuma bese upheka imizuzu emi-5.
  5. Sibhula umlilo futhi sinisela ngewayini elimhlophe . Siyapheka kuze kuphele konke utshwala.
  6. Sithela amanzi futhi sibavumela bapheke eminye imizuzu eyi-15-20.
  7. Silungisa iphuzu likasawoti bese sisebenzela i- ingwane enama-anyanisi ashisayo.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 366

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.