I-pesto yamaGenesis, isosi yendabuko yase-Italy

I-pesto yamaGenesis

Isoso le-pesto ngiyintandokazi yami nge-pasta, ilula futhi kulula kakhulu ukuyilungisa, kepha inokuthinta okuyingqayizivele futhi, into enhle kunazo zonke, ukuthi iphuma kumasoso wakudala katamatisi noma ukhilimu osuselwa kukhilimu. Ngalesi sauce singamangaza izivakashi zethu ngesidlo se-pasta esilula, okuyinzuzo enkulu ngoba ngemizuzu eyi-15 nje singaba nesidlo sakusihlwa esimangazayo.

El pesto Idabuka eLiguria (e-Italy), futhi izithako zayo eziyinhloko yi-basil, uwoyela womnqumo, amantongomane kaphayini nezinye izinhlobo zoshizi. Kukhona okunye ukwehluka okufana ne- i-pesto rosso futhi i isibhamuEkupheleni kweresiphi ngizokutshela kabanzi mayelana nalezi zinhlobonhlobo ezimbili.

Izithako

  • 50 gr we-basil omusha
  • I-2 clove kagalikhi
  • 15 gr wamantongomane ephayini
  • 70 amagremu we-parmesan
  • 30 gr we-pecorino (ushizi wezimvu)
  • 100 ml wamafutha omnqumo
  • Sal

Ukugcizelela

Into yokuqala esizoyenza ukuhlanza amaqabunga e-basil ngethawula lasekhishini elihlanzekile nelomile. Amaqabunga e-basil akufanele afakwe emanzini, ngoba ngaleyo ndlela ukunambitheka kwabo kuzoba munyu. Odakeni sizochoboza amazinyo anonyaka ubudala, amantongomane kaphayini nosawoti. Uma isilungile sifaka i-basil ebesiyihlanza ngaphambili futhi sizoxuba izithako ezijika zibe isiyingi nodaka. Sifaka izinhlobo ezimbili zeshizi kancane kancane bese siqhubeka nokuxuba emibuthanweni, ekugcineni, siphinde sifake amafutha omnqumo bese siqeda ukuxuba.

Okufanele ukuxubana ngokwanele futhi kudingekile, ngoba uma sichitha isikhathi esiningi silungiselela i-pesto, i-basil izokhiqiza i-oxidize ukunambitheka kwayo kuzoshintsha. Le ndlela yokuyilungiselela ingeyendabuko, okuthi, njengoba ubona, idinga isikhathi esithe xaxa nokubekezela. Uma sifuna ukukwenza ngohlobo oluveziwe singadlulisa zonke izithako nge-mincer noma i-mixer, umphumela ngeke ufane ncamashi, kodwa futhi kuzolunga.

Lapho usulungile usoso kuzofanele sibilise ipasta ngokulandela imiyalo yomkhiqizi, bese siyiphuza bese uxuba neyethu i-pesto sauce. Thokozela ukudla!.

Okuhlukile

  • I-Pesto rosso: Kuyinto yendabuko evela eSicily futhi yenziwa ngamafutha omnqumo, i-basil, utamatisi, upelepele, ushizi we-pecorino nosawoti. Eningizimu yeSicily bavame ukufaka ama-alimondi noma ugalikhi.
  • I-Pistú: Yesiko kusuka eProvence, umehluko wayo kuphela noGenovés pesto ukuthi ayiqukethe amantongomane kaphayini noma ushizi, ngakho-ke inguqulo eshibhile kakhulu.

Imininingwane engaphezulu - Imiklamo enososo kakhilimu noshizi, isidlo sakusihlwa esisheshayo sezingane

Imininingwane engaphezulu mayelana neresiphi

I-pesto yamaGenesis

Isikhathi sokulungiselela

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 354

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.