Awudingi ukuya kude ukuze uphuthelwe ukunambitheka kwekhaya, okufanele ngabe ukhona ku- ibhuku lokupheka kube sengathi ingemuva lekhabethe. Isiko kanye ne-avant-garde phakathi kwamapani akuphikisani, impela, bashada kahle kakhulu. Ngalesi sizathu, namuhla ngiyavuma ingxenye yami yezimpande zami futhi ngabelana nawe ukugcwala kwamaphunga ayo nesitsha esenziwe eMallorca, okungaba «isidlo sokuphumula othosiwe we-Majorcan cuttlefish»(Ngokuthinta i-lime).
Lokhu kungahle kube yi iresiphi yezingane futhi "ukungabekezelelani okuluhlaza" ngoba iqukethe imifino emincane kanye "namazambane othosiwe" amaningi. Qaphela ifayili le- Ukudla kwaseMallorcan! Ukuthi akekho umuntu oshaya iMedithera, kepha ukudla okulula, asiqedi ukukulawula. Noma kunjalo, usuku lusuku… ngakho gqoka uhlu lwakho lokudlalwayo oluthandayo, uthele ingilazi yewayini elimhlophe futhi ujabulele ukupheka (ngoba ngokunakekela, kunambitheka kangcono).
- I-600 gr Sepia
- 4-5 amazambane amakhulu (600-750 gr)
- I-4 clove kagalikhi
- 1 Upelepele Obomvu
- 60 gr weklabishi eliqoshiwe
- 1 bunch chives
- Amaqabunga ama-2 bay
- 1 anyanisi (yebo, ngaphezu kwama-chives)
- Fennel
- I-paprika emnandi
- Upelepele omnyama
- Sal
- Amafutha omnqumo
- Lima
- Namuhla sithola umqondo "Greixonera" (imbiza yobumba) esizoyisebenzisa ukufeza ukunambitheka kakhulu "Kusukela sa terra" esingakwazi ngale recipe kusuka ku- Ukudla kwendabuko kwe-Balearic. Noma othosiwe we-Majorcan cuttlefish Yisitsha esidlange kakhulu kunaleso esisethula lapha namuhla, senza lula ngokugcina i- ukunambitheka kwendabukoYena (futhi senzela omama umusa ngokususa imfanzi nophizi ukugwema ukushaya izingane endlini).
- Sishisa u-40cl kawoyela bese ufaka u-anyanisi oqoshiwe ngogalikhi wonke, upelepele neqabunga le-bay, gazinga imizuzu emibili.
- Faka upelepele obomvu uthathe izikwele ezincane bese uthosa imizuzu engu-8-10.
- Faka iklabishi eliqoshwe kahle kakhulu, uvuselele zonke izithako ukuze ingxube inganamatheli epanini. Faka i-sprig yefennel, usawoti, upelepele ne-paprika emnandi bese uyithosa eminye imizuzu engu-8-10, kuze kube yilapho yonke into isensundu ngegolide
- Susa ipani emlilweni, gcina esitsheni sobumba (i-greixonera) bese ususa iqabunga le-bay, igalikhi kanye namagatsha e-fennel.
- Epanini elifanayo sifaka i-splash kawoyela ne-cuttlefish eqoshiwe. Vala ipani bese uyithosa cishe imizuzu eyi-10.
- Uma isinsundu ngegolide, engeza i-cuttlefish kwimifino ebekiwe. Faka kahle, nambitha futhi ulungise ngosawoti nopelepele.
- Okwamanje, siyathosa amazambane asikiwe aba ngamacube amancane kakhulu ngama-clove amabili egalikhi. Faka amazambane emthonjeni ngengxube ye-cuttlefish nososi bese ufaka usawoti kanye nopelepele ukunambitha, engeza isipuni se-paprika enoshukela.
- Uma ufuna ngempela ukuzelapha "ohambweni lwe-astronomic astral", zama ukuqeda isitsha ngokuchaphaza umcako kokhonza ngamunye. EZIKHETHEKILE!