Ama-omelette amakhowe namakhowe

Ama-omelette amakhowe namakhowe

Enye yezindlela ezilula futhi ezicebe kakhulu zokulungiselela amakhowe namakhowe ihlikihliwe ngeqanda noma ngefomethi tortilla. Esinye sezici zamakhowe ukuthi aqukethe amanzi amaningi, ngakho-ke uma uwapheka, lapho ngaphambi kokugcwalisa ipani elikhulu lonke ngawo, lapho esekhiphe wonke amanzi futhi esehwamukile, anciphe ngosayizi omkhulu . Kungalesi sizathu kunconywa ukuthi uthele amaqanda ngenhlanganisela bese wenza ingxabano noma, njengakulesi simo, wenze i-omelette enhle kakhulu yabantu abane.

Uma isithombe sinombala ophuzi kungenxa yokuthi amaqanda esiwasebenzisile avela endle futhi ayithengwanga ezitolo ezinkulu futhi nangolunye lohlobo esilusebenzisile: the i-turmeric, ekahle ngamakhowe nama-champignon.

Ama-omelette amakhowe namakhowe
I-omelette yamakhowe namakhowe ilungele ukusebenza njenge-skewers, ibalekela kancane ku-omelette wamazambane wendabuko ocebile.

Author:
Igumbi lasekhishini: ISpanishi
Uhlobo lweresiphi: Tapas
Izinkonzo: 4-5

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 800 amagremu ama-champignon namakhowe ahlukahlukene
  • Amaqanda amane ensimu
  • I-5 clove kagalikhi
  • Isi-Turmeric
  • Upelepele omhlophe
  • Sal
  • Amafutha omnqumo

Ukulungiselela
  1. Epanini elikhulu lokuthosa, gazinga ngamafutha omnqumo amancane I-5 clove kagalikhi uxebule bese usika ama-cubes amancane kakhulu.
  2. Okwamanje, ake geza kahle amakhowe ethu namakhowe, ukuthatha inhlabathi okungenzeka basayiphatha.
  3. Lapho ugalikhi usufiphele, thela amakhowe phezu kwawo bese uphakamisa ukushisa kube phakathi naphezulu ukuze khipha wonke amanzi bese eqedwa. Sengeza kulesi sinyathelo indlela i-turmeric (ngokuthanda kwakho), kancane upelepele omhlophe nosawoti. Sishukumisa kahle futhi salinda cishe imizuzu eyi-10-15, aze aphele ngokuphelele amanzi.
  4. Okwamanje, esitsheni esiphakathi, sishaya amaqanda ama-4 bese sifaka ingcosana kasawoti. Lapho amakhowe namakhowe eseqediwe ngokuphelele, engeza esitsheni ugovuze inhlanganisela namaqanda kahle.
  5. Isinyathelo esilandelayo kuzoba ukuthululela epanini futhi yenza i-omelette ejwayelekile. Futhi ngomumo! Ungafaka ipuleti ngokusika kuma-skewers amancane noma ngezingcezu eziningi njengokudla kwakho.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 390

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.