I-Las izaqathe ezigazingiwe ngolamula nezinongo engikumema ukuba uzilungiselele namuhla zingaba ukuhambisana okukhulu ezigidini zezitsha. Futhi zilula ukwedlula ujusi nebhotela elosiwe esililungiselele ezinyangeni ezimbalwa ezedlule, uyabakhumbula?
Akudingeki ngaso sonke isikhathi ukuthi sisebenzise amafries aseFrance ukuhambisa isidlo senyama. Le nketho inempilo futhi isivimbela ekuweleni isithukuthezi. Ungabalungiselela futhi nge izinongo ozithanda kakhulu. Ngiyenzile nge-thyme, kepha ungayenza ngeparsley, rosemary noma i-oregano, isibonelo.
Izaqathe Eziyosiwe Ngelamula
Izaqathe ezigosiwe kalamula zihambisana kakhulu nezitsha zenyama, kodwa futhi kuyindlela enhle yokuqedela amasaladi afudumele.
Author: Maria
Uhlobo lweresiphi: I-Appetizer
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 1 kg. izaqathe
- Amafutha omnqumo e-virgin angeziwe
- I-Thyme, i-oregano, i-rosemary ... (ngokuthanda kwakho)
- Isifiso selamula eli-1
- Usawoti kanye nopelepele
Ukulungiselela
- Sishisa ihhavini iye ku-200ºC.
- Sika imikhawulo futhi siyaxebula izaqathe. Uma zinkulu kakhulu, sizisika zibe uhhafu noma izindawo zokuhlala ezizokosa kahle futhi zithambe.
- Sipheka izaqathe emanzini imizuzu engama-20 kuze kucishe kwenziwe.
- Ngemuva kwalokho, siyawasusa bese siwafaka kufayela le- isitsha esiphephile sehhavini, ukuze zinganqwabeki.
- Sibafaka ngesiphuzo esihle samafutha omnqumo, i- izinongo ezikhethiwe, usawoti kanye nopelepele. Ngezandla sishukumisa kahle ukuze zikhulelwe.
- Sosa kuhhavini imizuzu engama-20, engeza i-zest lemon bese wosa eminye imizuzu engu-5-10.
- Susa kuhhavini, govuza kahle bese ukhonza izaqathe ezigazingiwe.