Inkukhu ebhakiwe namazambane nemifino

inkukhu ebhakiwe Inkukhu ebhakiwe namazambane nemifino, iresiphi elula futhi esheshayo, kufanele nje silungise zonke izithako epuletini kuhhavini ne-voila, ilungele ukuthi lapho sinezidlo eziningi njengoba sithola isidlo esiphelele futhi esihle futhi asidingi msebenzi omningi.

Iresiphi yenkukhu enempilo kakhulu, olinganiselayo futhi onomsoco, kanye nomnikelo wamavithamini esinikezwa imifino, isidlo esiphelele kakhulu nesilula esisifanele ngeholide.

Inkukhu ebhakiwe namazambane nemifino
Author:
Uhlobo lweresiphi: Okokuqala
Izinkonzo: 6
Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 
Izithako
  • 1 inkukhu enkulu noma 2 encane
  • 3-4 amazambane
  • I-2 cebollas
  • Utamatisi 2-3
  • 2 -3 izaqathe
  • 2 ulamula
  • Thyme
  • Amafutha nosawoti
Ukulungiselela
  1. Sihlanza izinkukhu ezikhuluphele bese sizihlanza ngaphakathi, sisike kancane ukuze zivuleke futhi zibe ngcono.
  2. Sihluba amazambane bese siwasika ezigcawini, sinquma u-anyanisi sibe yizicucu ezinkulu, siphinde sisike izaqathe notamatisi.
  3. Sibeka amazambane nemifino esikiwe esitsheni sokubhaka, sifaka usawoti, upelepele nesifutho samafutha bese sibeka izinkukhu phezulu.
  4. Sikhanyisa ihhavini ngo-180ºC
  5. Silungisa inhlanganisela kawoyela, ujusi kalamula ne-thyme bese sikubeka ngaphezulu kwenkukhu, konke kumbozwe ukuze kuthathe ukunambitheka.
  6. Siyifaka kuhhavini bese siyishiya cishe imizuzu engama-20-30, siyayikhipha bese siphendula inkukhu, sisuse amazambane nemifino bese siyibuyisela kuhhavini.
  7. Siyishiya ize ibe nsundu ngegolide. eminye imizuzu engama-20-30.
  8. Uma sesiwugazile, sikupheka kushisa, kuhambisane nesitsha ngasinye esinokuhlobisa okuncane kwamazambane, u-anyanisi, isanqante notamatisi.
  9. Uma ufuna futhi ungalungisa isosi ngokuhlobisa, gaya imifino ngomhluzi omncane futhi uzoba nesosi enhle kakhulu yokuhambisana nalesi sidlo.

Ngendlela, uyazi gcina amazambane ahlutshiwe ngaphandle konakele? Chofoza kusixhumanisi ukuthola izindlela ezahlukahlukene zokuzigcina zilondolozwe ngoba zingahle zilungele ukulungisa le recipe yenkukhu ebhakiwe namazambane nemifino.

Vele, uma ufuna ukunika inkukhu ukunambitheka okukhethekile, ongakwenza ukukwenza nge-curry. Kanjani? Thola:

I-athikili ehlobene:
Inkukhu ebhakwe nge-curry

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.