Inkukhu ebhakiwe namazambane nemifino

Inkukhu ebhakiwe namazambane nemifino, iresiphi elula futhi esheshayo, kufanele nje silungise zonke izithako epuletini kuhhavini ne-voila, ilungele ukuthi lapho sinezidlo eziningi njengoba sithola isidlo esiphelele futhi esihle futhi asidingi msebenzi omningi.

Iresiphi yenkukhu enempilo kakhulu, olinganiselayo futhi onomsoco, kanye nomnikelo wamavithamini esinikezwa imifino, isidlo esiphelele kakhulu nesilula esisifanele ngeholide.

ukuphrinta

Inkukhu ebhakiwe namazambane nemifino

Author: UMontse Morote

Uhlobo lweresiphi: Okokuqala

Izinkonzo: 6

Isikhathi Sokulungiselela:  15 m

Isikhathi Ukupheka:  60 m

Isikhathi esiphelele:  1 h 15 amaminithi

Izithako

• 1 inkukhu enkulu noma 2 encane
• 3-4 amazambane
• I-2 cebollas
• Utamatisi 2-3
• 2 -3 izaqathe
• 2 ulamula
• Thyme
• Amafutha nosawoti

Ukulungiselela

1. Sihlanza izinkukhu ezikhuluphele bese sizihlanza ngaphakathi, sisike kancane ukuze zivuleke futhi zibe ngcono.
2. Sihluba amazambane bese siwasika ezigcawini, sinquma u-anyanisi sibe yizicucu ezinkulu, siphinde sisike izaqathe notamatisi.
3. Sibeka amazambane nemifino esikiwe esitsheni sokubhaka, sifaka usawoti, upelepele nesifutho samafutha bese sibeka izinkukhu phezulu.
4. Sikhanyisa ihhavini ngo-180ºC
5. Silungisa inhlanganisela kawoyela, ujusi kalamula ne-thyme bese sikubeka ngaphezulu kwenkukhu, konke kumbozwe ukuze kuthathe ukunambitheka.
6. Siyifaka kuhhavini bese siyishiya cishe imizuzu engama-20-30, siyayikhipha bese siphendula inkukhu, sisuse amazambane nemifino bese siyibuyisela kuhhavini.
7. Siyishiya ize ibe nsundu ngegolide. eminye imizuzu engama-20-30.
8. Uma sesiwugazile, sikupheka kushisa, kuhambisane nesitsha ngasinye esinokuhlobisa okuncane kwamazambane, u-anyanisi, isanqante notamatisi.
9. Uma ufuna futhi ungalungisa isosi ngokuhlobisa, gaya imifino ngomhluzi omncane futhi uzoba nesosi enhle kakhulu yokuhambisana nalesi sidlo.

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Ngendlela, uyazi gcina amazambane ahlutshiwe ngaphandle konakele? Chofoza kusixhumanisi ukuthola izindlela ezahlukahlukene zokuzigcina zilondolozwe ngoba zingahle zilungele ukulungisa le recipe yenkukhu ebhakiwe namazambane nemifino.

Vele, uma ufuna ukunika inkukhu ukunambitheka okukhethekile, ongakwenza ukukwenza nge-curry. Kanjani? Thola:

I-athikili ehlobene:

Inkukhu ebhakwe nge-curry