I-smoothie ecebile, enempilo futhi enomsoco ukuqala kosuku eligcwele amandla, ilungele abafundi nalabo abenza imidlalo eminingi.
Izithako
2 izingilazi zobisi
1 ikani lamapentshisi ngesiraphu nejusi
4 ama-strawberry amakhulu
3 wezipuni zamabele okusanhlamvu ophelele owadlayo
3 wezipuni ushukela
Ukulungiselela
Faka ubisi, amapentshisi aqoshiwe nesiraphu yawo ku-blender, ama-strawberry ngaphambilini agezwe asikwa izingxenye ezine, okusanhlamvu noshukela, vala isembozo se-blender uhlanganise kahle.
Faka okuqukethwe ezingilazini ezinde ezi-3 ungahlobisa irimu ngocezu lwesithelo.