Inkomba yokupheka

Iphalishi laseCordovan

Uma kukhona okuthile e-Andalusia okwenziwa okuningi lapho ukushisa nehlobo kuphela futhi kufika amakhaza ekwindla, ...

Iphalishi le-almond nebhisikidi noshokoledi

Esinye ibhulakufesi esihle kakhulu sokufudumala nokushaja ekuseni. Lawa maphalishi we-alimondi anebhisikidi noshokoledi anokhilimu kakhulu; ...

Iphalishi i-amaranth enama-strawberry kanye nepheya elosiwe

Iphalishi seliphenduke isidlo sami sasekuseni esisha engisithandayo. Kuze kube manje bengihlala ngisebenzisa ama-oat flakes njengesisekelo, kepha ngizimisele ...

Iphalishi le-oatmeal elinama-blueberries nobhanana

Iphalishi le-oatmeal, njengalabo kini abasifunda njalo, lingenye yezidlo zasekuseni engizithandayo. Ukuphela kwe ...

Iphalishi le-oatmeal nebhanana ne-kiwi

Ekhaya, iphalishi liyindlela yakudala yokudla kwasekuseni. Ikakhulu lapho kufika ikwindla, lapho amazinga okushisa ehla futhi ufuna ukuqala ...

Iphalishi le-oatmeal necocoa elinamakhiwane, ubhanana nepheya

Ufuna ibhulakufesi eliphelele ukuqala usuku ngamandla? Leli phalishi le-oatmeal necocoa elinamakhiwane, ubhanana nepheya kuyisiphakamiso esihle…

Iphalishi le-oatmeal, ubhanana noshokoledi

Akukhona okokuqala ukuthi ngiphakamise iphalishi lesidlo sasekuseni. Ngenyanga edlule silungiselele iphalishi elimnandi le-amaranth ngama-strawberry nepheya ...

Amantongomane nephalishi likabhanana

Ibhotela lamantongomane kanye nephalishi likabhanana engikumema ukuba ulizame namuhla, ngaphandle kokungabaza, iphalishi elishisayo engililungiselele kuze kube ...

Igajethi: Ibhodi lokunquma elipholile elinesikali esakhelwe ngaphakathi

Ngibhekabheka i-inthanethi ngisanda kuthola le gajethi futhi kwenzeka kimi ukuthi ngiyihlanganyele nawe abangane bami be-blog. Njengoba ubona esithombeni, ...

Izibuko Puff khekhe

I-dessert ingaba nzima njengoba sifuna ukuthi ibe njalo noma maqondana nesikhathi okufanele siyenze ngayo. Namuhla ngikulethela iresiphi enhle ...

I-apple galette efudumele, ngubani ongamelana nayo?

Ngithanda ama-dessert ezinhlotsheni ngazinye futhi angikwazi ukumelana nanoma iyiphi iresiphi ene-apula phakathi kwezithako zayo. Ngakho-ke, lapho nje ngithola lokhu ...

Ithanga lesipanji ikhekhe

Uma kunokuthile engikuthandayo ngamakhukhi ngokujwayelekile, ukuthungwa kwawo okuxekethile, yingakho bengikungabaza ukuzama lawa makhukhi ...

Amakhukhi e-chocolate aqhekekile, isilingo sangempela

Ngala makhukhi kashokoledi ungawathola kahle kuphela. Iphunga elinikwa ushokoledi lapho lincibilika emgodini we-bain-marie liwenza uthokozele kusuka ...

Ama-cookies e-Campurrianas, ukucwilisa ikhofi

Amakhukhi aseCampurrianas abelokhu eyingxenye yekhofi lendabuko ngehora lesithupha endlini yami. Ngesikhathi ngisemncane ngangikujabulela ukubona ukuthi la makhukhi ayenjani ...

Amabhisikidi ayisikwele wesinkwa, i-almond kanye noshokoledi

Ngemuva komkhosi ekhaya noma ngemuva kwempelasonto, kujwayelekile ukuthi kube nesinkwa ekhaya. Singasisebenzisa kanjani isinkwa esidala? ...

Amakhukhi amafutha omnqumo anoshokoledi?

Le recipe ibinami isikhathi eside futhi kwakuyisikhathi sokwabelana ngayo! Lawa makhukhi amafutha omnqumo angelinye lamakhukhi alula...

Amakhukhi e-Almond

Ngempelasonto sithanda ukujabulela ibhisikidi elenziwe ekhaya noma ikhekhe ekhaya. Kungekudala sizamile lawa makhukhi e-alimondi ...

Amakhukhi e-almond anejamu ye-sitrobheli

Uyazi engikuthandayo ukuzinika ubumnandi kuza ngempelasonto. Yiba namakhukhi noma amaqebelengwane ongawathokozela ngekhofi ...

Amakhukhi e-almond angenayo i-Gluten

Uma uhlushwa ukungezwani komzimba noma ukungabekezelelani ne-gluten kanye / noma i-lactose, ungawajabulela lawa makhukhi njengoba nginawo. Izithako ezintathu ezilula zikhonza ...

Amakhukhi e-Almond ne-oatmeal angenashukela ongeziwe

Bangaki kini abapheke amakhukhi akho okuqala phakathi nalokhu kuboshwa? Ngiyazi ukuthi abantu abaningi bayazikhuthaza ukuthi balungiselele amakhukhi, amakhekhe ... amalungiselelo ne ...

Amakhukhi e-Almond, isidlo esisheshayo nesilula

Ngiyakuthanda ukubhaka amakhukhi futhi ngiwajabulele ukudla okulula futhi impelasonto iyisikhathi esihle salokho. Lawa makhukhi avela ...

Amakhukhi we-Oatmeal

UKhisimusi usondele futhi nawo kusihlwa komndeni futhi ujabulela itafula elihle nabangani. Lawa makhukhi oatmeal alungile ...

Amakhukhi we-oatmeal anama-apula nembewu

Amakhukhi e-oatmeal ane-apula nembewu, amakhukhi amnandi, acebile futhi kulula ukuwalungisa. Amanye amakhukhi enziwe ekhaya enempilo, alungele isidlo sasekuseni noma ...

Amakhukhi oatmeal agcwele ushokoledi

Ukubhaka amakhukhi yinto engizivumela yona kuphela ngezimpelasonto. Ukulungisa inhlama, ukuyiyeka iphumule futhi ekugcineni, ukubhaka amakhukhi inqubo ...

Amakhukhi we-oatmeal ne-cocoa ane-chocolate chips

Ubani ongawathandi amakhukhisi eshokoledi? Kuyoba khona ongamthandi, angisho ukuthi cha, kodwa ikakhulukazi...

Amakhukhi we-Apple oatmeal

Izithako: 150 g kafulawa kakolweni ama-gramu ayi-300 we-oatmeal ama-aphula ama-2 amakhulu ama-70 g wamagilebhisi omisiwe ama-4 wezipuni zamafutha 4…

Amakhukhi we-oatmeal ne-raisin

Uma ufuna amanye amakhukhi okwenziwa kalula, lawa esiwaphakamisa namuhla ahlukile kakhulu. Ngeke sikukhohlise, uhlu lwayo lwezithako ...

Amakhukhi we-Oatmeal Cinnamon Raisin

Namuhla silungiselela amakhukhi e-oatmeal, isinamoni nama-raisin amnandi. Amanye amakhukhi okuzoba lula kakhulu ukuthi usebenze nawo futhi osenesikhathi soku ...

Amakhukhi we-oatmeal, ushokoledi noju

Ukubhaka lama-cookies oatmeal, ushokoledi noju kubonakala kuyisu elihle lokujabulela leli Sonto eledlule phezu kwamanzi. Zilula kakhulu ...

Amakhukhi e-Pumpkin Almond

Ngiyakuthanda ukwenza amakhukhi. Akuvamisile ukuthi kuthathe isikhathi eside ukwenza inhlama futhi kuyanelisa kakhulu ukuzibuka zikhula futhi zithathe umbala kuhhavini. It…

Amakhukhi we-Pumpkin Oatmeal

Ngabe ufuna izindlela zokupheka ezintsha zamakhukhi ukuqedela ukudla kwasekuseni nokudla okulula noma uzelaphe phakathi kokudla? Lawa makhukhi we-Pumpkin Oatmeal ahle ...

Amakhukhi we-Pumpkin Chocolate Raisin

Ezinyangeni ezintathu ezedlule besivele silungiselele amakhukhi ethanga kula makhasi, uyawakhumbula? Amanye amakhukhi asebenze njengesisekelo sokwenza lokhu ...

Amakhukhi angama-Eggless Chocolate

Sisanda kubona amakhukhi kashokoledi, athambile futhi alungele ukuhamba nengilazi yobisi. Engikulethela zona namhlanje zinikezelwe ...

Amakhukhi kashokoledi nama-almond ane-chocolate chips

Uma uthanda ushokoledi futhi awukwazi ukumelana nokuzama noma yimuphi uswidi onawo phakathi kwezithako zawo, usenaso isikhathi soku...

Amakhukhi we-chip chocolate namantongomane

Amakhukhi kashokoledi namantongomane, amakhukhi amnandi ongawadla ngesidlo sasekuseni noma ngesidlo. Kulula ukulungiselela. Ukubhaka amakhukhi ekhaya ...

Amakhukhi e-chocolate, isidlo esingenakuphikiswa

Ngikuthanda kakhulu ukubhaka amakhukhi, ikakhulukazi uma ushokoledi ungenye yezithako zakho. Le iresiphi idluliselwe kimi ngumngani futhi yize kuyasebenza, ...

Amakhukhi kakhukhunathi

Namuhla silungiselela amakhukhi aphelele kakhukhunathi ukuhamba nekhofi noma itiye ngesikhathi sokudla. Ilula futhi iyashesha ukulungiselela ...

Amakhukhi e-almond kanye ne-chocolate cream

Kulula ukulungiselela futhi okumnandi. Ukube benginguwe, bengizolungiselela izithako zokubhaka lawa makhukhi e-almond cream kanye neshokoledi ekupheleni...

Amakhukhi weChickpea noshokoledi

Amakhukhi enziwe ngezinkukhu eziphekiwe? Uma eminyakeni engama-20 eyedlule lapho ngiqala ukwenza amakhukhi ekhaya babengitshela ukuthi ngizogcina sengidla amakhukhi e-chickpea ...

I-Chickpea Flour Cookies kanye ne-Anise iphunga

Izithako: 50 g we-anise liqueur 10 g we-anise eluhlaza 1 ingilazi kashukela Ama-alimondi 2 izingilazi zikafulawa kakolweni 1 ingilazi ...

Amakhukhi we-gingerbread kaKhisimusi

Amakhukhi we-gingerbread ayi-classic kaKhisimusi. Okumnandi, okuthambile futhi okubabayo, kulula ukukulungisa futhi kungasinika umdlalo omningi kokubili ...

Ubisi olunamanzi kanye namakhukhi we-cornstarch

Ubisi olujiyile namakhukhi we-cornstarch, amakhukhi alula amnandi, amanye amakhukhi alungele ama-celiacs, esingakwazi ukuwalungisa ngesikhathi esifushane. Amanye amakhukhi obisi ...

I-Powdered Milk Chocolate Chip Cookies

Wonke amakhukhi anoshokoledi ayangiheha, ngakho-ke angikwazanga ukumelana nokwenza lawa ahlanganisa nesithako esinelukuluku ku...

Amakhukhi we-Lemon Raspberry

Ukubhaka amakhukhi kuhlale kungumsebenzi omuhle ngalesi sikhathi sonyaka. Lapho futhi zilula futhi zingabandakanyi ubunzima, ukuzilungiselela kuba ...

Abaqhekezi bommbila

Izithako: ilitha elilodwa lebhotela. 1 iqanda. 1 gr. kafulawa wommbila. Ushukela (450-150 gr). INQUBO: Sisusa ibhotela esiqandisini ukuze ...

Amakhukhi webhotela ushokoledi

Manje lowo mthwalo usimema ukuthi sibe sekhaya, ukupheka kuba ukuzijabulisa okukhulu. Lawa makhukhi we-shortbread alula futhi wena ...

Amakhukhi we-Chocolate Peanut Butter

Lokhu bekungokokuqala ngizama ibhotela lamantongomane. Yebo, ngemuva kokubuka ama-movie iminyaka engama-30 lapho lo khilimu ...

Ukuncibilikisa amakhukhi webhotela

Lapho ngibona amakhukhi elula ukwenza njengalawa avela eDulces Bocados, angikwazi ukumelana nokuzama. Noma kungokokuqala, umphumela u ...

Amakhukhi alula we-shortcrust

Amakhukhi we-shortcrust engiwaphakamisa namuhla alula kakhulu. Zilungiselelwe nge-pastcrust pastry, eyaziwa nangokuthi i-shortcrust pasta. Isisebenzi esiqashiwe ...

Amakhukhi e-orange ne-chocolate chip

Amakhukhi e-orenji anama-chocolate chips, iresiphi efanelekile ongayilungiselela nabancane. Amanye amakhukhi alula wokwenza isidlo ...

Amakhukhi e-orange ne-chocolate chip

Amakhukhi aworentshi nama-chocolate chips. Ukwenza amakhukhisi kulula kakhulu futhi ayashesha ukuwenza, izingane ziyawathanda. Umphumela une...

Amakhukhi we-Banana Raisin Oatmeal

Ungakwazi ukwenza amakhukhi anezithako ezintathu? Impendulo ithi yebo ". Kungenzeka ngezithako ezinempilo njengobhanana, omisiwe nama-oat flakes. ...

Amakhukhi weSesame, emindeni yokubhaka ntambama

Lapho ngihlala khona, amakhaza asevele efikile, imvula, ntambama emakhaya ngibhaka amakhekhe namakhukhi. Ukukhipha ...

Amabhisikidi wetiye

Izithako: Ufulawa we-500gr 500gr kashukela ama-alimondi angama-250gr amaqanda ama-4 wezipuni ezine zoju Ukulungiselela iRum: Esitsheni shaya amaqanda noshukela, ...

Amakhukhi we-Vanilla Cinnamon Spiral

Ungathanda ukuthola amakhukhi asanda kubhakwa nekhofi lakho phakathi ntambama? Lawa makhukhi e-vanilla nesinamoni okuvuthayo engikumema kuwo ...

Amakhukhi alula

Lawa amakhukhi alula kakhulu ukuwenza futhi asheshe kakhulu, angenziwa ntambama. Izithako 1 inkomishi kashukela 1 ithisipuni ye ...

Amakhukhi we-Easy Snack

Kungenzeka yini ukwenza amakhukhi ngezithako ezi-3 kuphela? Yize bekubonakala kunzima kodwa. Namuhla ekuphekeni Ungadliwa sikuphakamisela amakhukhi alula, ...

Ama-crackers okusanhlamvu okugcwele ngesesame ukuze uthole ukudla okulula noma kwasekuseni

Uyathanda ukubhaka amakhukhi ngalesi sikhathi sonyaka njengoba ngenza? Ngizijabulela kakhulu izinsuku ezingemnandi njengalezi, lezo lapho...

Amakhukhi we-Butter and Nut Snowflake

I-Nougat, i-polvorones nama-marzipan baba ngabalingisi betafula lethu ngesikhathi sikaKhisimusi. Kodwa-ke, akukho okusivimbela ekubhejeni kwezinye iziphakamiso nge ...

Amakhukhi agcwele ushokoledi

Amakhukhi agcwele ushokoledi. I-dessert emnandi futhi yendabuko kakhulu, yize ngihlala ngibalungiselela nge-vanilla flan, kepha bengifuna ukuzama ...

Amakhukhi agcwele i-flan

Namuhla ngikulethela iresiphi ezobuyisa izinkumbulo, ngoba iyindlela evamile ogogo bethu abayilungisa, ngezinsuku zokuzalwa, ...

Ama-cookies erustic kalamula

Ukulungiselela amakhukhi kuba uhlelo olukhulu lapho, njenganamuhla, inyanga ka-Agasti isinika usuku lwemvula lapho ...

Amakhukhi eshokoledi athambile

Amakhukhi okuzenzela ahlala enqoba futhi, uma enziwe ngoshokoledi, aba ngcono. Lawa makhukhi athambile futhi acebile kepha awanayo iphunga likashokholethi, ...

Amakhukhi e-Oatmeal kanye ne-Chocolate elula

Lapha sikukhombisa iresiphi esebenzayo, ecebile nenempilo. Abafana bayayithanda, futhi bakwenzela okuhle. Izithako: 2 amaqanda 1 inkomishi ...

Shrimp Scampi

 Ama-Garlic prawn, iresiphi ethandwa kakhulu ku-gastronomy yethu. Izithako zalesi sidlo zimbalwa futhi zilula, amanye ama-prawn ahlutshiwe, ugarlic, u-olive ...

Izimfanzi zika-Garlic, i-tapa elula yokwenza

Namuhla, ngiyiSonto, futhi angisebenzi kakhulu ekhishini, ngikuphathele isidlo esilula futhi esivamile kakhulu. Isipikili…

Imigqa ene-bechamel, isikhangiso esikhethekile sikaKhisimusi

Imiphini ngokuvamile iyisidlo esijwayelekile ngoKhisimusi. Noma ngabe ukugcwalisa, isaladi, okuphekiwe, okugayiwe, noma ngabe unjani nge ...

Scampi

Ama-prawn ahlahliwe iyi-tapas noma i-appetizer elula kakhulu futhi enhle kakhulu. Ama-prawns ashayiwe ayinto yakudala, ehlobo emathafeni awukwazi ukuphuthelwa, ikakhulukazi…

I-Chickpea curry nekholifulawa

Ukusizakala ngalezi zinsuku ezedlule lapho sekupholile, okungenani enyakatho, ngilungiselele lawa ma-chickpeas curry nekholifulawa. Isitsha esiduduzayo ...

Izinkukhu ezinelayisi ne-chorizo

Izipuni ezinhle zesipuni yizo ezihamba phambili kuyo yonke indawo yaseSpain. Masihambe nomaphi lapho kuhlale kukhona isidlo esishisayo lapho ...

Ama-chickpeas ane-cod neklabishi, isidlo esiphelele

Ukuthi lezi zinhlobo zesitshulu zisathandeka kanjani lapho amazinga okushisa ehlile. Lawa ma-chickpeas ane-cod neklabishi aba isidlo esisodwa esihle…

Chickpeas nge-broccoli ne-salmon ku-soy sauce

Siqala impelasonto silungiselela iresiphi yokusetshenziswa. Iresiphi engisizile ngakhipha izinsalela kumalungiselelo wangaphambilini efrijini. Ngokuqondile,…

Amaphuphu ane-zucchini nesitshalo seqanda

Le recipe engiyiphakamisayo namuhla empeleni izindlela ezimbili zokupheka kokukodwa. Ngakolunye uhlangothi sizolungisa i-ratatouille elula ne-zucchini ne-aubergine ukuthi ...

Chickpeas nge squid kanye ukholifulawa

Izipuni zezipuni ziba yinto edingekayo ngalesi sikhathi sonyaka. Ekhaya alikho isonto lapho singalungiseleli khona isitshulu se ...

Chickpeas nge squid notamatisi

Lezi zinkukhu ezine-squid notamatisi zivamile ekhaya. Iresiphi esiyiphindayo nyangazonke nokuthi siyayithanda ngenxa yobulula bayo nangenxa ...

Izinkukhu ezinama-chorizo ​​namazambane

Izinkukhu ezinama-chorizo ​​namazambane, isitsha sesipuni sendabuko, somndeni wonke. Isitsha se-chickpea esilula kulezi zinsuku ezibandayo ...

Izinkukhu ezinokholifulawa onezinongo noZucchini

Lokhu kungenye yalezo zokupheka esizihlukanisa ekhaya njengezingu-10 ngoba ihlanganisa imidumba nenani elihle lemifino. Iphinde inongwe nge ...

Izinkukhu ezinesipinashi

Akukho kudla okungcono ukusifudumeza emakhazeni asekwindla kunesitshulu esihle esinesipuni esifana nesitshulu se-chickpea esihle. Lezi zicebile ...

Izinkukhu ezinamabhontshisi aluhlaza

Esikhathini esingengakanani esidlule bengifuna ukupheka okuthile ngama-chickpeas, kepha bengingazi ukuthi yini, ikakhulukazi kusukela ekupheleni kwenyanga ...

Ama-chickpeas ane-hake kanye ne-piquillo pepper

Amazinga okushisa asefudumala kodwa ekhaya asiziyeki izitshulu ezinjengale chickpea enopelepele we-hake no-piquillo. Isitshulu se-legume...

Ama-chickpeas anamazambane kanye nombambo ofakwe emanzini ukulwa namakhaza

Asikwazi ukukhuluma ngamakhaza ashubile kodwa kubukeka sengathi isimo sezulu sesiqalile ukushintsha. Futhi izitsha eziduduzayo njengalawa machickpeas...

Izinkukhu ezinenkukhu nemifino

Isikhathi sehlobo sesizophela nokujwayelekile, amashejuli nemikhuba emihle yokudla ibuyile futhi. Kujwayelekile ukuthi…

Chickpeas namakhowe, chard kanye paprika

Sawubona muhle! Namuhla ngiqhathanisa nawe enye yalezo zokupheka ezithengisa lokho ekuthembisayo. Chickpeas namakhowe, chard kanye paprika, isipuni dish ...

Izinkukhu ezinemifino

Ngokushintsha kwesizini, sibuye sishintshe imikhuba yethu etafuleni. Ukupheka okulula nokusha okuqedela imenyu yethu ehlobo kunika ...

Amaphuphu anezinqathe namakhowe

Ngalesi sikhathi sonyaka, izitshulu eziduduzayo ezinjengalezi engiziphakamisayo namuhla zezinkukhu ezinamacarrot kanye namakhowe ziyaqhubeka nokuheha. Isitsha esiphelele kakhulu ...

Ama-chickpeas aqoshiwe

Uma ubungazi, i-chickpea iqukethe ukunotha okungenakuqhathaniswa ngokweminikelo yokudla okunempilo. Ukudla kwayo kunikeza amaprotheni, isitashi kanye ...

Ama-chickpeas afakwe ama-cherry emizuzwini eyi-10!

Ngalesi iresiphi engiphakamisa namuhla kuma-chickpeas anezinongo nama-cherry singanikeza izaba ezimbalwa zokungadli ukudla okunempilo. Asikho isikhathi...

Ama-chickpeas asheshayo anamakhowe kanye ne-izaqathe

Namuhla ngikumema ukuthi ulungise isidlo esilula futhi esisheshayo se-chickpea. Iresiphi ongayilungisa ngemizuzu engama-20 futhi ezoba ...

Chickpeas sautéed nge amakhowe kanye ukhari

Kokuthunyelwe kwanamuhla sizoxazulula izimpilo zabo bonke abaphila ngokungahambisani nesikhathi nesikhathi esinanyathiselwe ezithendeni zabo. Ini…

Chickpeas sautéed nge sauce of pepper

Sanibonani mantombazane! Namuhla ngikulethela indlela enempilo kakhulu yokudla amantshontsho amahle asikiwe. Sihlala sihlobanisa igama elithi chickpea nesitshulu kusukela ...

Amantongomane kaCaramelized

Sizolungiselela isiphuzo esimnandi esimnandi sezingane nentsha yendlu ukunambitha ikakhulukazi, ekubeni iresiphi eyenziwe ngokwenziwe nelula eyenziwe nge ...

I-Andalusian gazpacho

Ehlobo, enye yezinkanyezi ephuza eSpain kanye neValencian horchata kungaba yi-Andalusian gazpacho. Isiphuzo esinempilo, esincane, esenzelwe ...

I-Andalusian gazpacho

I-Andalusian gazpacho ingenye yezitsha ezingasoze zashoda etafuleni eningizimu yeSpain ngenkathi yasehlobo. Imayelana…

UGazpacho nesinkwa

IGazpacho ngesinkwa, ehlobo ufuna izitsha ezibandayo kuphela, kufaka phakathi isobho elibandayo nama-gazpachos. IGazpacho iresiphi ejwayelekile yaseningizimu ...

Ukhukhunathi gazpacho

Sawubona #zampabloggers! Namuhla ngikulethela isincomo esisha ngobuvila basehlobo obusishaya kulezi zinsuku uma kukhulunywa ngokupheka. Uma u ...

I-Strawberry ne-cherry gazpacho

Isikhathi se-sitrobheli! Futhi kufanele kube nensalela ... ngoba bacishe baphana ngama-greengrocers nasezitolo ezinkulu. Ngakho-ke masisebenzise ngokunenzuzo ...

I-Strawberry netamatisi gazpacho

I-Strawberry netamatisi gazpacho. Isikhathi sama-gazpachos amasha agcwele amavithamini siqala. Manje sezilungiselelwe ngezithako ezahlukahlukene nezinhlanganisela futhi ...

Ikhabe netamatisi gazpacho

I-Watermelon ne-tomato gazpacho, ukuqala okulula nokusha ukuqala ukudla. IGazpacho iyisiqalo esimnandi esigcwele amavithamini ...

i-gazpacho yasehlobo

I-gazpacho yasehlobo ecebile nemnandi, isidlo sendabuko se-Andalusian cuisine, isidlo esisha sokuqala ukudla kwasehlobo. Manje yidla...

UGazpacho ngaphandle kwesinkwa

IGazpacho ngaphandle kwesinkwa, kunezindlela eziningi zokulungisa i-gazpacho, ngokuya ngesifunda nangokuya kokuthanda kwendlu ngayinye. IGazpacho yisobho ...

I-gazpacho yendabuko

Uma kukhona iresiphi ejwayelekile eningizimu yeSpain eyi-Andalusian gazpacho, isiphuzo esiqabulayo esinempilo ngoba senziwe ...

I-kiwi eyenziwe ngejeli

Ngizokwethulela iresiphi elula kepha eyisisekelo yabantu abadinga ukufaka amavithamini C, E amaphrotheyini A, folic acid, magnesium, potassium, carbohydrate ...

Ijeli le-melon elizenzele lona

Le jel melon ecebile izokusiza ukuthi ugcine ukudla okunomsoco ngomnikelo wamavithamini A, B, B1, B2, C kanye nemicu, i-acid ...

Ijeli likaphayinaphu elenziwe ekhaya

Uphayinaphu unikeza amavithamini C, B1, B2 kanye ne-PP, amaminerali: i-magnesium, i-sodium, i-iron, i-phosphorus, isulfure, iodine, i-calcium. Le jelly icebile ngokudla okunomsoco ngokuhle ...

Ijeli lamagilebhisi elenziwe ekhaya

Amagilebhisi agqama nge-fructose yawo futhi anephesenti eliphezulu likashukela yingakho engabalungele labo abanesifo sikashukela noma ...

Ushokoledi Jello

Kwesinye isikhathi izingane ziyakhathala ngokuhlala zidla uphudingi ofanayo njalo ngemuva kwesidlo sasemini noma sakusihlwa, okungukuthi, iyogathi noma izithelo. Ngakho-ke, namuhla ...

Ijeli likashokoledi nebhisikidi

Uma ufuna i-dessert elula futhi esheshayo ongayilungiselela kusengaphambili bese uyigcina efrijini, lena yi-dessert yakho! Ijeli likashokoledi ...

Ijeli le-sitrobheli elenziwe ekhaya

Ama-Gelatin ayi-dessert athandwa kakhulu yizingane, kepha, izimboni zinezinga eliphakeme likashukela, okokunandisa, okokuvikela kanye neminye imikhiqizo ...

I-jelly ye-Strawberry enama-strawberry

Ngikwethulela i-dessert entsha, esheshayo futhi engabizi kakhulu ukuze wonke umndeni uyijabulele. Izithako 1 iphakethe lesitrobheli jelly ama-strawberry amakhulu angama-24 ...

I-pear jelly ngepheya

Ngikulethela i-dessert entsha, esheshayo futhi engabizi kakhulu ukuze wonke umndeni uyijabulele. Izithako 1 imvilophu ye-pear gelatin amapheya amane ...

I-Watermelon Jelly

I-watermelon jelly, i-dessert elula egcwele amavithamini. Ngalesi iresiphi ye-gelatin enamakhabe uzomangaza wonke umuntu, i-dessert emnandi futhi ...

I-watermelon jelly enezithelo eziqoshiwe

IGelatin ingenye yama-dessert ezinkanyezi phakathi kwezingane, singayithola kuma-flavour amaningi, ngakho-ke kuhlale kunenye oyithandayo ...

I-Strawberry Yogurt Jelly

Le dessert inothe kakhulu, ilushukela kakhulu futhi uma ungathandi isitrobheli, ungayenza i-vanilla, ipentshisi, ubhanana noma izithelo eziningi. Lungisa le recipe ...

Uqweqwe olunongiwe lukaVanilla

I-icing ukugeza okudala okusetshenziswa kuma-confectionery ukumboza amakhekhe, amaqebelengwane, amabhisikidi, ama-alfajores noma amakhukhi amnandi futhi ngokusemandleni akho ...

ama-waffles

Ngithole kabusha ama-waffles ngesikhathi esihle! Ngikhumbula ngokungazelelwe ngizama lapho ngisemncane. Bekungafanele bangihlabe umxhwele lapho ngingasakhumbuli futhi ...

Izithelo Gummies

Ngomncane kunabo bonke endlini, ngethula iresiphi engenakuphikiswa ongonga ngayo kakhulu lapho ulungiselela uswidi owodwa ...

Plum granita

Ukulungisa le iresiphi enempilo yegranita sizosebenzisa ama-plums anokuqukethwe kwamavithamini namaminerali njengokudla okunempilo, kepha uma ufuna ukushintsha ukunambitheka ...

I-Meringue enobisi lwesinamoni i-granita

I-meringue yobisi enesinamoni, ilungele lokhu kushisa. I-granita eqabulayo engenziwa njenge-dessert noma njengesidlo, kufanelekile ngokufana ne ...

Inyama nemifino gratin

Namuhla ngiphakamisa isidlo esihle kakhulu, inyama negratin yemifino, iresiphi enhle kakhulu futhi ephelele. Njengoba wazi, kunzima kakhulu ukwethula ...

Izinti zezinkwa zoshizi ne-oregano

Sanibonani bangani, namhlanje nginishiyela iresiphi yokwenza i-wisteria eyenziwe kahle yokugqoka emaphethelweni amasaladi noma ukusabalalisa ngoshizi ...

Irayisi leRosemary lihlobisa

Ngikisela ukuthi ulungise ukuhlobisa okumnandi kwerayisi enamakha i-rosemary ukunambitha njengesitsha esishisayo futhi ukusebenzise njengokuhambisana nezitsha ...

Ukuhlobisa amazambane abhakabhaka

Okuthile okuwusizo kakhulu ekhishini nokuthi wonke umuntu akuthandayo ngamafries aseFrance. Kodwa-ke, lokhu amazambane othosiwe a ...

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Ingabe ujwayele ukuphelezela inhlanzi, inyama nemifino egazingiwe namazambane? Uma kunjalo, cishe uzosithanda lesi sidlo samazambane kanye nobhekeni engikukhuthaza ukuthi...

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Kuyinhlanganisela ecebile yamakhalori aphansi, enemibala eminingi nokunambitheka, kuzokuthatha imizuzu engama-20 ukuyilungiselela futhi kuzokhipha ama-servings ama-4, owabelana ngawo ...

Uphizi kagalikhi

Uyalithanda uphizi? Imvamisa bayingxenye yokunye kwalokhu kudla okubaluleke kakhulu ekudleni kwethu (ngenxa yokuqukethwe okuphezulu kwe-folic acid), ...

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Uma sikhuluma ngokudla okusheshayo, cishe sikwenza njalo ukuze sibhekisele kwezinye izindlela ezingenampilo. Kodwa-ke, izitsha eziningi ezinempilo zingalungiswa ngo…

Peas neqanda poached

Namuhla ngikulethela iresiphi yokunye kokudla engikuthandayo: uphizi oneqanda eliboshiwe. Inothile, inempilo futhi iyathandeka kulezi zinsuku ze ...

Peas ngeqanda neham

Noma yisiphi isidlo esinophizi kuyindlela enhle yokupheka nganoma yisiphi isikhathi sonyaka. Kulula ukuthola uphizi ngezindlela ezahlukahlukene, kulula kakhulu ...

Peas nge ham

Kunezindlela zokupheka eziningi ezinempilo ezinenani elikhulu lokudla okunomsoco okusithatha isikhashana ekhishini. Enye yazo ngophizi nge ...

Peas nge ham

Peas nge ham, isidlo esilula ukudla le legume nge ham. Isikhathi sepea sifushane kakhulu, ngakho-ke sebenzisa i ...

Peas nge ham, anyanisi neqanda elibilisiwe

Ingabe kukhona okulula kunezinye uphizi nge ham? Lokhu okudala kwe-gastronomy yethu kuhlala kuyindlela enhle uma sinesikhathi esincane sokwenza ...

Ama-peas namazambane nemifino e-sautéed kanye ne-ham

Ama-peas ayisisetshenziswa esihle uma ungenaso isikhathi esiningi sokupheka. Bathatha isikhathi esincane ukupheka futhi bangaphakelwa cishe nganoma yini.…

Ama-peas anemisila ye-squid

Kunezinsuku lapho unquma ukuhlanganisa zonke lezo zithako nezinsalela ongafuni konakale esitsheni. A...

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Peas Sautéed nge ubhekeni, iresiphi esheshayo nelula, ezinye uphizi nge ubhekeni, uzokuthanda ngempela !!! Singenza lesi sidlo ngophizi abasha uma ...

Isitshulu sebhontshisi nge-chorizo ​​namathanga

Isitshulu sikabhontshisi esinechorizo ​​namathanga sihle ngalesi sikhathi sonyaka, siduduza kakhulu. Ukuhlanganisa i-chorizo ​​namathanga kwakungekhona okokuqala ...

Isitshulu sebhontshisi namazambane

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I-Easter isondela futhi i-cod ingenye yezinhlanzi ezidliwa kakhulu. Nge-cod singalungisa izitsha eziningi, kuyi…

Isitshulu seCod

Kubaluleke kakhulu ukudla izinhlanzi amahlandla amaningi ngesonto, okungenani ama-3. Futhi kuyiqiniso ukuthi kwesinye isikhathi kunzima kakhulu kithi ukulungiselela izinhlanzi ...

Inyama isitshulu namazambane, umthombo wamandla

Namuhla ngikulethela isitshulu sesipuni esihle ebesidume kakhulu phambilini. Lesi sitshulu senyama namazambane senza umuntu ofile avuke futhi, ...

Isitshulu sonogwaja ngotshwala

Isitshulu sonogwaja esinobhiya, inyama emhlophe, ngaphandle kwamafutha, enempilo futhi emnandi kakhulu. Le sauce enebhiya yinhle kakhulu, inika kakhulu ...

I-Chickpea isitshulu nophizi namazambane

Izitishi ziyindlela ehlukile uma sithola izinsalela zemifino ehlukene efrijini esingafuni ukuyonakalisa. Konke…

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Isikhathi sishintshile futhi izitsha ezishisayo seziqala ukuba ngabalingisi betafula lethu. Isitshulu se-chickpea esinjengalesi esinamazambane ne-leek ...

Uphizi nesitshulu sethanga eligazingiwe, isitshulu sasekwindla

Ngokusebenzisa inkathi yonyaka yethanga, ngiphakamisa ukuthi ulungiselele namuhla isitshulu samaphuphu kanye nethanga eligazingiwe. Isidlo esiduduzayo kakhulu ngalesi sikhathi ...

Isitshulu se-lentil namazambane athosiwe

Ama-lentile akhona maviki onke etafuleni lami. Ebusika, ikakhulukazi, ngesimo sesitshulu futhi kuhambisane nesisekelo esihle semifino. ...

I-lentil stew ne-chorizo

I-lentil stew ne-chorizo. USepthemba ufika futhi siqala ngenqubo ejwayelekile, manje sekuyisikhathi sezitsha ezithile zezipuni ezikhangayo impela, yize nami ngizenza ...

Isitshulu se-lentil nesanqante namathanga athosiwe

Ukuhlela kanjani ukudla? Ngithanda ukupheka izitsha ezimbili noma ezintathu ngempelasonto bese ngizigcina ngo-tuppers ukuze ngibe ...

Hake isitshulu namazambane kanye neek

Ngingumthandi wesitshulu, ikakhulukazi isitshulu esihlanganisa amazambane nenhlanzi. Ngiyazilungiselela nganoma yisiphi isikhathi sonyaka. Lesi sitishi se ...

Isitshulu sepudding emnyama

Kunezinsuku lapho okufunwa ngumzimba ngepompo yekhalori ukufeza izinhloso zosuku (umsebenzi, umndeni, ikhaya) kanye ...

Amazambane isobho nge-cuttlefish

Namuhla ngethula iresiphi ebengifuna ukuhlanganyela nawe isikhathi eside, isitshulu samazambane esimnandi nge-cuttlefish, iresiphi ...

Isitshulu samazambane nenkukhu nelayisi

Izipuni zesipuni zingokwesiko kakhulu ku-gastronomy yethu yaseSpain. La ma-stews abaluleke kakhulu ngezinsuku ezibandayo ukuze ...

Isitshulu samazambane nelayisi

Manje njengoba uSepthemba esengene empini, ukushisa kuyaqhubeka nokuqina yize kunezinsuku ezithile njenganamuhla lapho kuguqubele khona ...

Isitshulu samazambane nge-tuna ne-cauliflower

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Ngempelasonto enjengale, i-leaden, amazambane kanye ne-cod stew esikuphakamisa namhlanje bekungeke kufaneleke kangcono. Isitsha…

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Kukhona izitsha ezimbili ezijwayelekile eHuelva: ubhontshisi nge-cuttlefish, ongabona iresiphi lapha ngoba besivele siyibeka ngaleso sikhathi, futhi lokhu ...

Isitshulu samazambane nge-cauliflower ne-hake

Awuwuthandi ukholifulawa? Awazi ukuthi ungayifaka kanjani kumenyu yakho? Isitshulu samazambane esinokholifulawa ne-hake engikukhuthaza namuhla ukuthi...

Amazambane isobho kanye uphizi kanye ham

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Isitshulu samazambane nesitshulu semifino

Ngesidlo sasemini esinempilo futhi esifudumele kulezi zinsuku zasekwindla epholile, namuhla ngiphakamisa ukuthi kungenzeka ukuthi kwenziwe isitshulu samazambane esimnandi ...

Isitshulu samazambane nge-hake ne-chorizo, siduduza kakhulu

Manje njengoba ekuseni nasebusuku akusafani nakuqala, sesiqala ukuhalela isitshulu njengalesi esisipheka namuhla. Izimfoloko...

Isitshulu samazambane nge-chanterelles nge-paprika

Ingabe usebenzisa isiqandisi ukuze ukwazi ukujabulela imikhiqizo ethile ngaphandle kwesizini? Ngempelasonto edlule ngikhiphe isikhwama sokugcina sama-chanterelles kulokhu...

Isitshulu samazambane nge-pepper kanye ne-chorizo ​​​​

Kuleli sonto amazinga okushisa ehle ngokuzumayo; sibe nokuphakama okungu-11 degrees. Amanye amazinga okushisa asisize ukulwa nezitsha ezifana nalezi ...

Amazambane isobho ngeklabishi namakhowe

Kuleli sonto amazinga okushisa ehla enyakatho yeSpain. Futhi lapho lokho kwenzeka, akukho okududuza ngaphezu kwesitshulu. Isitshulu esifana ...

Isitshulu samazambane kanye ne-bonito esenyakatho

Kuleli sonto enyakatho amazinga okushisa ebepholile ngokwanele ukujabulela izitshulu zokupheka ezifana naleli lamazambane ne-bonito elisenyakatho. Isitshulu ...

Amazambane kanye nesitshulu se-broccoli ukuze ufudumale

Yeka amasonto ambalwa esibe nawo! Isikhathi asisiniki ukuthula enyakatho. Umuntu ucabanga nje ngokufika ekhaya, ashintshe izingubo nokuba ne...

Amazambane kanye neklabishi elibomvu isitshulu

Ekhaya sesiqale impelasonto sipheka lo mphanzi wamazambane nobomvu weklabishi. Isitsha esilula ukujabulela esinye se ...

Amazambane kanye ne-cuttlefish stew, kulula kakhulu ukuyilungisa

Angikwazi ukuthola ama-casseroles amazambane anele. Angilokothi ngithi cha kumazambane esitayela saseRioja futhi ngithanda wonke lawo ahlanganisa…

Amazambane ne-hake stew

Ukujabulela amazinga okushisa apholile njengoba sinjalo, itafula liqala ukuguquka. Amasaladi we-legume namakhrim abandayo asidlale kakhulu ...

Amazambane kanye ne-leek stew nenkukhu

Ngizithanda kanjani lezi zitshulu ebusika. Yeka ukuthi kududuza kanjani ukufika ekhaya futhi ube nesidlo esihle ozoziphakela sona. Ngaphezu kwalokho, izitsha ezifana nalesi sitshulu...

Amazambane, amakhowe kanye ne-pea stew

Isitshulu samazambane, amakhowe nophizi yisitshulu esifanelekile sokuthambisa umzimba emva kokusa okubandayo. Isitshulu esilula se ...

Inkukhu isitshulu nama-artichokes nophizi

Ngingumthandi wesitshulu, angizikhiphi ekudleni kwami ​​ngisho nasehlobo, yize ngizidla ngezikhathi ezithile ngaleso sikhathi. EMpumalanga…

Isitshulu senkukhu nesinamoni

Sawubona #zampabloggers! Ngabe unenkukhu eyosiwe esele esele ngosuku lwangaphambilini futhi awazi ukuthi wenzeni ngayo? Namuhla, ngokwenelisa omama nogogo bakho ...

Inkukhu isitshulu ngemifino namakhowe

Ngesikhathi sasebusika ukulungiselela iresiphi ngokushisa okuphansi kuyintokozo. Ikhishi liyashisa, ligcwala amakha futhi liba ...

Iklabishi elikhanyayo nelinempilo nokholifulawa

Ngabe ufuna iresiphi elula futhi elula ongayiqedela ngayo imenyu yakho yamasonto onke? Sisebenzisa isizini yomunye wemifino ethobeke kakhulu, iklabishi, ...

I-Cuttlefish ne-artichoke stew

Namuhla sipheka i-cuttlefish ne-artichoke stew, isidlo esimnandi esizenzele. Isitsha esiphelele impela, inhlanganisela yemifino enamaprotheni acebile, alula futhi ...

Isitshulu sikabhontshisi nomhlophe

Ipuleti eligcwele amaprotheni ngaphandle kwenyama? Imifino yomhlaba ize kimi, ngoba isitshulu sami sizokwanela ukukuphulukisa ... e ...

Isitshulu sohlaza eluhlaza

Namuhla sizolungisa isitshulu sosoya oluhlaza ngemifino, isidlo sezipuni esinempilo nesicebile.Akuvamile kakhulu ukusisebenzisa ...

Isitshulu senkomo ngama-artichokes

Isitshulu senkomo esine-artichokes, i-classic yamakhishi ethu, isidlo se-spoon esingaphuthelwa, ikakhulukazi ngezinsuku ezibandayo. Okwakhe…

Inkabi yenkomo namazambane

Isitofu ekhaya asiphumuli ngisho naphakathi nehlobo. Kuleli sonto eledlule, ngisebenzise usuku lokuna kwemvula, ngilungise isitshulu sami sesigaba sesithathu ngendlela yendabuko, ...

Inkabi yenkomo namazambane

Sizolungisa isitshulu senkomo namazambane, isitsha esinothile nesilula. I-Veal ilungele ukwenza lesi sidlo kusukela ...

Isitshulu senyama esinezinongo esinama-chickpeas ekwindla

Kancane kancane siqala ukujabulela izinsuku ezipholile lapho siqala ukuzwa sengathi silungiselela isitshulu esinjengalesi engiphakamisa namuhla. A...

AmaGula ngegalikhi

Ama-gula ane-ajitos aba yisidlo esijwayelekile saseSpain eminyakeni eminingi edlule. Ama-elvers noma ama-anguriñas athathe indawo ye-elvers engabizi kakhulu ...

Inyamazane enama-prawns

I-Gulas enama-prawns, isiqalisi esilula futhi esihle kakhulu sokuqala ukudla. I-skewer efanelekile yokulungiselela lawa maholide, njengesiqalo, njenge-tapas ...