Namuhla ngikulethela lokhu okumnandi futhi isidlo sendabuko sokudla kwaseSpain, izihlathi zengulube eboshiwe namazambane. Isitsha esidliwa ngokwesiko ekudleni kwase-Andalusia, yize kuvame kakhulu nakwezinye izindawo zejografi yaseSpain. Izihlathi ziyinyama engenamafutha enamafutha amaningi, ngakho kufanele idliwe ngokulinganisela.
Esinye sezinyathelo ezibaluleke kakhulu kule iresiphi ukulungiselela kwangaphambilini kwenyama. Kubaluleke kakhulu ukuhlanza izihlathi kahle, ususe wonke amafutha amaningi futhi ugeze inyama kahle ngamanzi abandayo. Kuyadingeka futhi ukupheka ngaphandle kwamawala, ngoba kulokhu, izihlathi zizoba nejusi enkulu uma iphekwe emlilweni omncane. Ngaphezu kwalokho, inyama izokwazi ukukhipha wonke ujusi wayo bese usoso uzokhula ngokwemvelo. Ngaphandle kokuqhubeka nokwenza okuthile, sehlela ekhishini!
- 1 kg wezihlathi zenyama yengulube yase-Iberia
- I-4 clove kagalikhi
- 1 cebolla
- 2 toolshorias
- 2 amaqabunga ama-bay
- 1 ingilazi yewayini elibomvu
- sal
- pepper
- i-nutmeg
- amafutha omnqumo ayintombi nto
- 4 amazambane amakhulu
- Okokuqala sizohlanza izihlathi kahle kakhulu, sisuse amafutha amaningi bese sigeza inyama ngamanzi abandayo.
- Sika izihlathi zibe yizicucu ezincane, njengokuluma okukodwa.
- Nonga inyama ngosawoti kanye nopelepele bese uyabeka.
- Manje, sizosika u-anyanisi ube yizicucu ezincane.
- Sihlanza ugarlic bese siwasika.
- Ikhasi bese usika isanqante ibe izingcezu hhayi obukhulu kakhulu.
- Sibeka i-casserole enokujula okwanele emlilweni nge-drizzle yamafutha omnqumo.
- Lapho uwoyela ufudumele, engeza ugalikhi, u-anyanisi kanye noqathe ku-casserole bese useta imizuzu embalwa.
- Faka amaqabunga amabili e-bay bese ushiya imizuzwana embalwa.
- Manje, sifaka inyama bese sehlisa ukushisa, mayipheke kahle ngokushisa okuphansi cishe imizuzu engama-20.
- Ngemuva kwaleso sikhathi, engeza ingilazi yewayini elibomvu bese uliyeka linciphise cishe imizuzu eyi-15.
- Ngemuva kwalokho sifaka ingilazi yamanzi bese sipheka eminye imizuzu engama-30 ngokushisa okuphansi.
- Ngenkathi inyama ipheka, sizolungisa amazambane.
- Ikhasi bese ugeza amazambane kahle bese uwasika abe izingcezu eziyisikwele zosayizi omncane, ofana nezihlathi.
- Fry the amazambane emafutheni ashisayo bese ubeka ephepheni lokumunca ukususa amafutha amaningi.
- Ukuqedela, engeza amazambane ku-casserole bese upheka konke ndawonye eminye imizuzu emihlanu.
- Vumela isitshulu siphumule imizuzu embalwa ngaphambi kokuphaka.