Izingane ezisongiwe

Namuhla sizozama enye indlela elula yokupheka ama-steaks kusoso omnandi. Lesi sidlo sibizwa izingane ezisongiwe, futhi sizobalungiselela njengoba kwenza ugogo wami ngisemncane. Akunakushiwo ukuthi, leli gama alizwanga kahle kimi. Kwakuyini lokho ukudla izingane? Empeleni iyi-roll yenyama egxishiwe, ngicabanga ukuthi igama layo livela eqinisweni lokuthi ibibukeka njengezinsana lapho zibhinqwe noma zicishe zagqunywa ngezinye izikhathi. Yize sebethi manje le ndlela yokugoqa izingane inokuhlakanipha kwayo.

Isikhathi sokulungiselela: Imizuzu engama-35.

Izithako



  • Izinkomo zenkomo (2 umuntu ngamunye)
  • izingcezu ze-serrano ham
  • izingcezu zeshizi ezincibilikile
  • i-asparagus
  • iminqumo
  • ama-shallots
  • omisiwe
  • Ukukhishwa kwenyama
  • 1 ingilazi yewayini elibomvu
  • 1 ithisipuni yempuphu
  • ibhotela namafutha
  • izinti eziyindilinga

Ukulungiselela

Sifaka i-fillet epuletini bese sisabalalisa ucezu lwe-ham ngaphezulu, futhi ekugcineni okubanzi kakhulu sibeka ushizi, iminqumo emibili kanye ne-asparagus. Sigoqa ukuqala ekugcineni lapho izithako zikhona futhi sivikele umqulu nge-toothpick.

Sesivele sihlanganise yonke imiqulu ngakho-ke sifaka ibhotela namafutha ukufudumeza kukhokho.

Lapho ingxube kawoyela nebhotela ishisa, sihlela imiqulu ezansi bese siyifaka nsundu ezinhlangothini zombili. Ngemuva kwalokho sifaka iwayini no-anyanisi ebhodweni bese sikugcina emlilweni omncane kuze kube yilapho ama-shallots ethamba.

Ngaleso sikhathi sifaka omisiwe, iminqumo kanye nethisipuni likakolweni wombila kanye nenye yokukhishwa kwenyama. Sishiya okuthe xaxa emlilweni kuze kube yilapho usoso uthatha ukungaguquguquki. Kungenzeka ukuthi uqaphele ukuthi asisebenzisi usawoti, ngoba i-Serrano ham neminqumo kuzokunikeza ukuthinta okulungile kasawoti.

Namuhla sizophelezela izingane ezisongwe ngelayisi elinsundu.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   i-carol kusho

    Kuhle lokho ! Bakudlula nsuku zonke, ngithande le recipe eguquliwe.

  2.   I-carlos kusho

    isiphakamiso esihle kakhulu

  3.   Carolina ukuhambisana namanye amagama kusho

    Iresiphi enhle kakhulu futhi esheshayo

  4.   Susan kusho

    Ukwethulwa kwalesi sidlo kuyajabulisa. Ubelokhu engitshela ukuthi ngidlile. Impela ngiyayilungisa ngosuku olukhethekile.