I-Tenderloin enososi wezinyosi, isidlo esilula esinambitheka ehlukile. Ingxube yama-flavour yenza lokhu kudla kube nokuthinta okuhlukile.
Ithenda yinyama ethambile futhi ethambile, iyavuma amasoso amaningi nezindlela ezahlukene zokupheka, kuyinyama enhle kakhulu futhi evame ukuthanda kakhulu.
Kuyinto iresiphi ephelele yokulungiselela iholide, isidlo sakusihlwa nabangane futhi ngaleyo ndlela umangale ngokunambitheka kwayo okuhlukile.
Le sauce ihamba kahle ngezinhlobo ezahlukene zenyama njenge-sirloin, amabele enkukhu noma izimbambo zengulube, uju luhle kakhulu kuzo.
- 500-700 gr. loin ucezu olulodwa
- 1 anyanisi
- Ukuqhuma kukabranti
- 200ml. ukhilimu wokupheka
- 150 ml. Amanzi noma umhluzi wenyama noma (1 bouillon cube)
- Izipuni eziyi-2-4 zoju
- Amafutha
- Sal
- Pepper
- Sifaka i-casserole phezu kokushisa okuphezulu ngejethi kawoyela, siyinonge inkalo bese siyifaka ku-casserole, siyisundu ngapha nangapha.
- Uma uyigolide, umlilo sizowubeka phansi kancane.
- Sisika u-anyanisi omncane kakhulu bese siwufaka eceleni kokhalo, konke makwenziwe, lapho u-anyanisi enombala omncane sizobeka ibhranti yejandi enyameni, ake utshwala buhwamuke imizuzu embalwa.
- Faka izipuni ezimbili zoju, uvuse.
- Sifaka amanzi noma umhluzi, ugovuze bese upheka imizuzu engama-20 ngomlilo ophakathi.
- Ngemuva kwalesi sikhathi sizobeka ukhilimu owuketshezi ukupheka, siwuvumela upheke eminye imizuzu eyi-10.
- Siyayinambitha i-sauce, uma siyithanda imnandi sizofaka uju omningi futhi sinambithe usawoti. Kumele usishiyele njengokuthanda kwethu. Sinqamula ukhalo sibe izingcezu.
- Sikhonza emthonjeni.
- Futhi ukulungele ukudla !!!