Ingulube yengulube enomhluzi oluhlaza okwesibhakabhaka, isidlo esilula esingasipheka ngesikhathi esifushane. Ipuleti lelo singazilungiselela nganoma iyiphi enye inyama njengenkukhu noma inyama yenkomo okulungiselelwe ku-grill kanye nolunye ushizi othanda ukwenza isoso.
Isitsha esihle, esishibhile futhi esisheshayo ongeke usiphuthe. Ngiwukilina ngaphambi kokuwufaka kepha kungenziwa ngqo ngaphandle kokuwasha futhi ngeqe lesi sinyathelo, ngakho-ke kuzoshesha kakhulu ukukulungisa futhi kuhle.
I-Tenderloin ne-sauce eluhlaza okwesibhakabhaka
Author: UMontse
Uhlobo lweresiphi: Imoto
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 8-10 izingulube zengulube (ithenda)
- Imbiza engu-1 kakhilimu owuketshezi wokupheka ama-200 ml.
- 100 ml. ubisi
- 150 gr. ushizi oluhlaza okwesibhakabhaka
- I-2 clove kagalikhi
- iparsley
- Sal
- Amafutha
Ukulungiselela
- Sizoqala ngokubeka okhalweni ukuze sihambise. Qoba ugarlic noparsley, ubeke izingcezu zokhalo kuthileyi, engeza ugarlic ogayiwe, iparsley, usawoti kanye namafutha amancane, ugovuze bese uwushiyela ihora.
- Ukulungisa usoso epanini noma epanini lokuthosa sibeka ukhilimu nobisi lapho kushisa, ngaphambi kokuba kuqale ukubilisa sifaka ushizi ube yizicucu.
- Siyishiya phezu komlilo ophakathi nendawo ngaphandle kokubilisa nokugovuza ukuze ushizi uncibilike obisini futhi kungabi khona izigaxa.
- Sizonambitha usawoti noshizi, sikushiye sikuthande. Sabekisa.
- Silungisa inyama, epanini ngamafutha amancane sibeka imicu yengulube, siyibeke nsundu ezinhlangothini zombili. Lapho sezikhona singaziphakela emthonjeni nososi ukuze sihlukane noma simboze inyama ngososo sishise konke ndawonye ukuze zithathe ukunambitheka.
- Isitsha esicebile nesilula.
- Ukulungele ukudla !!!