I-marinated loin enopelepele obomvu

Ingulube ebhakwe

Izithako:

200 amagremu kapelepele.
Ama-clove ayi-2 kagalikhi
Amagremu angama-500 ohlobo lwasolwandle olunentambo.
Usawoti kanye noshukela wepelepele
6 wezipuni zamafutha omnqumo.

Ukulungiselela:

Brawuza wonke ama-clove egalikhi kanye nopelepele, usawoti omncane noshukela imizuzu engama-30 ku-skillet emlilweni omncane. Bese ususa izibopho zethenda ezinhlangothini zombili ngamafutha amancane kakhulu, aze aphekwe ngokuphelele. Yenza izincwajana zokhalo nopelepele ngokubeka upelepele ophekiwe, ovulekile phakathi kwe-feta ne-loin feta. Yenza izincwajana zibe ntathu ngasikhathi sinye bese usika amahafu ukuze ukhonze.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.