I-spaghetti enenkukhu, ushizi nebhekoni, isebenzisa izithako
Kwesinye isikhathi sithenga ukudla okuningana, okungathi ngabantu abambalwa ekhaya, okungahambi kahle efrijini. Ngakho-ke, kufanele usebenzise lokhu kudla okusazophelelwa isikhathi, wenze izindlela zokupheka ezintsha ezifana nalezi i-spaghetti enenkukhu, ushizi nebhekoni.
I-Los i-spaghetti a umkhiqizo owusizo kakhulu, njengoba sinemizuzu engu-8 kuphela yokupheka sesivele sinokuthile esizokuyisa emilonyeni yethu futhi sanelise indlala yethu.
Izithako
- 200-300 g wespaghetti.
- 200 g webhekeni.
- Ushizi ogayiwe.
- 1/2 isifuba senkukhu.
- Ama-clove amathathu egalikhi.
- Amafutha e-Olive.
- Amanzi.
- Usawoti.
- Thyme.
Ukulungiselela
Ukwenza lezi spaghetti ngenkukhu, ushizi nebhekeni, okokuqala kuzofanele sikwenze pheka ispaghetti. Ukwenza lokhu, sizobeka i-casserole ende embozwe ngamanzi emlilweni. Lapho iqala ukubilisa, sizofaka usawoti kanye nesifutho samafutha omnqumo. Sizoyivumela ipheke imizuzu eyi-8-10, sizobeka amanzi bese siwavuselela ngaphansi kompompi wamanzi abandayo.
Sizokuhluba bese sinquma i- i-garlic. Ngaphezu kwalokho, sizosika ubhekeni ube yimichilo bese isifuba senkukhu sibe ama-cubes. Epanini lokuthosa, sizobeka uwoyela omncane womnqumo bese siwuthosa ugalikhi. Lapho lezi zenziwe nsundu, sizofaka isifuba bese kuba ubhekeni. Sizoyipheka imizuzu emihlanu noma ngaphezudlwana, size sibone ukuthi inkukhu nebhekeni kuqediwe.
Kule ngxube sizofaka i- i-spaghetti. Sizovuselela konke kahle ukuze zonke izithako zixutshwe futhi sizofaka usawoti, i-thyme. Sizopheka eminye imizuzu embalwa bese sikhonza. Okokugcina, sizobeka ushizi phezu kwalezi spaghetti, ngokushisa okufanayo kuzoncibilika futhi… kulungele, ukudla !.
Ngiyethemba uzithandile lezi i-spaghetti enenkukhu, ushizi nebhekoni.
Imininingwane engaphezulu - I-Spaghetti ene-chorizo nokhilimu
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 256
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.