Namuhla singasebenzisa iphinifa ku-Cooking Recipes ukulungiselela iresiphi elula kakhulu elungele wonke umndeni: ispaghetti esine-zucchini notamatisi. Iresiphi engakusiza futhi ukufaka imifino ekudleni kwalabo abanqikaza kakhulu ukukuzama.
Ukulungiselela kuzokuthatha kuphela Imizuzu ye-30 futhi ngeke kubandakanye noma yibuphi ubunzima. Uma ungenayo i-zucchini, ungalungisa lesi sidlo ngesitshalo seqanda noma nge-broccoli ngendlela efanayo; kumayelana nokusizakala ngalokho onakho ngaphambi kokuba kubi. Ingabe uyalinga ukuzama lesi sidlo se-pasta? Ngitshele uma ukuthandile.
I-spaghetti ene-zucchini notamatisi
Ispaghetti esine-zucchini notamatisi esisilungiselela namuhla sizokusiza ukwethula imifino ekudleni kwalabo abenqena ukuyizama.
Author: Maria
Uhlobo lweresiphi: Main
Izinkonzo: 3
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 1 anyanisi omhlophe
- 1 upelepele oluhlaza wase-Italy
- 1 zucchini omncane
- 2 wezipuni ezenziwe utamatisi isosi
- 240 g. ispaghetti
- Amafutha omnqumo
- Sal
- Upelepele omnyama
Ukulungiselela
- Siquma u-anyanisi nopelepele oluhlaza bese uwafaka epanini lokuthosa nge-splash yamafutha omnqumo cishe imizuzu eyi-6-8.
- Faka i-zucchini oqoshiwe, isizini bese upheka eminye imizuzu emi-5.
- Sifaka utamatisi, Hlanganisa nezinye izithako bese upheka kuze kube yilapho i-zucchini ithenda.
- Okwamanje, epanini elinamanzi amaningi anosawoti, ake sipheke ispaghetti isikhathi esinconywe ngumenzi.
- Uma i-pasta isiqediwe, siyayiqeda bese uyifaka epanini. Sixuba ukuze wonke ama-flavour ahlanganiswe futhi asebenzise i-spaghetti nge-zucchini.