Amakhaza alapha azohlala. Lokhu kudale ukuthi imenyu yethu ishintshe kakhulu kuleli sonto eledlule. Izitsha ezibandayo zithathelwe indawo ezishisayo: isobho, okhilimu kanye nesitshulu; lokho kusisiza ukukhanyisa umzimba. Lokhu isobho lobisi lukakhukhunathi yisibonelo sabo.
I-garlic iyinkanyezi yalesi sobho engikumema ukuba uyilungiselele namuhla. Engikuthola kuthakazelisa ngakho ukusetshenziswa kobisi lukakhukhunathi kuresiphi, kanye nokuhlanganiswa kwezinongo. Ine-ginger, iparsley, pepper ... ngakho-ke kuvela kunuka kamnandi kakhulu.
Isobho segalikhi nobisi lukakhukhunathi
Lesi sobho sikagalikhi nobisi lukakhukhunathi sikulungele ukuthambisa umzimba ebusika. Kushubile, kunephunga futhi kulula, kulula kepha akusheshi ukulungiselela.
Author: María
Uhlobo lweresiphi: Faka
Izinkonzo: 2
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- Ama-clove kagalikhi angama-26 (13 + 13)
- 1 isipuni samafutha omnqumo
- 1 isipuni sebhotela
- 1 cebolla
- ¼ isipuni emhlabathini cayenne pepper
- 2 wezipuni ugayiwe omusha
- ½ ithisipuni iparsley
- Izinkomishi ezi-2 zomhluzi wemifino
- 180 ml. ubisi lukakhukhunathi
- Usawoti kanye nopelepele
Ukulungiselela
- Sishisa ihhavini iye ku-180ºC.
- Sibeka 13 amabhantshi egalikhi, okungapheniwe, esitsheni sokubhaka. Sifaka u-garlic ngamafutha omnqumo bese simboza isitsha ngephepha le-aluminium.
- Bhaka imizuzu engama-45, kuze kube yilapho kuthosiwe ama-clove kagalikhi. Ngakho-ke, siyazikhipha kuhhavini bese sizenza zifudumele ukuzihluba.
- Ngenkathi, sincibilikisa ibhotela esikhwameni esikhulu phezu komlilo ophakathi.
- Sifaka u-anyanisi UJulienne, upelepele, ujinja neparsley bese upheka imizuzu eyi-10 kuze anyanisi ubonakale.
- Ngemuva kwalokho sifaka wonke amazinyo ugarlic, uhlutshiwe, bese upheka eminye imizuzu emi-5.
- Ekugcineni, sifaka umhluzi imifino bese uletha ngamathumba. Wehlisa ukushisa bese ubila imizuzu engama-20.
- Sichoboza noma sincibilikisa zonke izithako zesobho elibushelelezi.
- Ngemuva kwalokho, sakubuyisela emlilweni futhi sifaka ubisi lukakhukhunathi kuze kutholakale ukuthungwa okufiswayo. Siyaxuba futhi sifaka isizini.
- Sikhonza kushisa.