Isobho lenhlanzi

Isobho lenhlanzi

Kusamele ngibonise ezinye zokupheka ezenziwe ngoKhisimusi owedlule. I- isobho senhlanzi Ingenye yazo, isiqalo esihle sokudla kanye nedina lephathi. Yize bengingakhetha izithako eziningi ukuzenza, ama-prawn kanye nama-clams yizona ezihamba phambili.

Izinhlayiya zezinhlanzi ziyasebenza, kepha aziyona inkimbinkimbi. Ukhiye ukuthuthukisa ifayela le- intuthu enhle, usebenzisa i-rock fish, kanye namakhanda kanye nezicucu zezinye izinhlanzi noma i-shellfish. Ngesitoko esihle, umphumela awusoze waba mubi. Ngabe unesibindi sokukwenza?

Isobho lenhlanzi
Isobho lezinhlanzi elinama-prawn kanye nama-clams kungukuqala okunethezeka kunoma yisiphi isidlo sakusihlwa noma sasemini
Author:
Igumbi lasekhishini: Ngokwesiko
Uhlobo lweresiphi: Amasobho
Izinkonzo: 6
Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 
Izithako
Okwesitoko
  • 1 kg. wezinhlanzi zamadwala, amakhanda namathambo ezinhlanzi.
  • 1 cebolla
  • 1 ilikhi
  • 1 zanahoria
  • Sal
  • + izinhloko zemidada
Ukuluma:
  • 50 g. i-alimondi
  • I-2 clove kagalikhi
  • Isikhupha seqanda elibilisiwe
  • 1 ithisipuni unamathisele utamatisi
  • Amanye ama-parsley aqoshiwe
Okwesobho
  • Izimfanzi ezihlutshiwe nezingenakhanda
  • Ama-clams angu-24 (ahlanzekile futhi avulekile)
Ukulungiselela
  1. Fry epanini amakhanda ama-prawn bese uwafaka ngophawu lwebrandi oluncane. Zichoboze kancane odakeni.
  2. Ngemuva kwalokho lungisa isitoko. Ukwenza lokhu, sifaka zonke izingcezwana, izinhloko zezinhlanzi nemifino epanini bese sikupheka ngamanzi nosawoti omncane imizuzu engama-30, sisuse igwebu lapho kudingeka. Hlunga futhi ugcine umhluzi.
  3. para luma, sigaya ama-alimondi, igalikhi neparsley odakeni. Faka utamatisi, isikhuphasha seqanda nomhluzi omncane uhlanganise. Sihlanganisa i-mince nomhluzi.
  4. Ukuqeda, sifaka esobho izimfanzi ezihlutshiwe kanye nezimbambamba bese uziyeka zipheke.
  5. Sikhonza kushisa.

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.