Imifino, isobho le-pasta nobhontshisi

Imifino, isobho le-pasta nobhontshisi

Lesi sobho semifino, ipasta nobhontshisi sinakho konke. Kuyisitsha esishisa kakhulu kududuza futhi kuphelele; ilungele izinsuku ezibanda kakhulu noma lezo lapho udinga ukushaja amabhethri. Ukubona uhlu lwakho lwesithako kuyinto enesiyezi kodwa kuyaxinana lapho ulubona linyathelo ngesinyathelo.

Ungalungisa lesi sobho ngamehlo akho avaliwe. Iseluleko sami ukuthi wenze imali enhle ukuze ukwazi ukuyithokozela isonto lonke ngezikhathi ezahlukahlukene. Kuzokubiza umzamo ofanayo ukulungiselela ama-servings amabili njengane. Futhi ungakhathazeki uma ungenayo Zonke izithako; ungathola kalula izisetshenziswa.

Imifino, isobho le-pasta nobhontshisi

Author:
Uhlobo lweresiphi: Faka
Izinkonzo: 5

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 1 isipuni extra virgin olive oil
  • I-1 leek, lisikiwe
  • Isiqu esidliwayo esinamagatsha anamanzi esingu-1, esidayisiwe
  • Ama-clove ayi-2 egayiwe
  • Izinkomishi ezi-6 zomhluzi wemifino
  • 1 inkomishi uphizi ofriziwe
  • Ikani eli-1 likabhontshisi obhakwe, ligeziwe futhi likhishwe
  • 2 izinkomishi zesipinashi
  • 2 izaqathe ezinkulu
  • 1 ithisipuni amaqabunga e-thyme amasha
  • Sal
  • Pepper
  • Ushizi wokuhlobisa.

Ukulungiselela
  1. Sishisa amafutha ebhodweni elikhulu le-casserole ngaphezu kokushisa okuphakathi. Uma uwoyela ushisa, engeza ilike, isilimo esidliwayo esinamagatsha anamanzi, nogalikhi. Siyathosa futhi siyathosa kuze kube yilapho amalikhi ethambile, cishe imizuzu emi-3 ukuya kwemi-4.
  2. Ngemuva kwalokho sifaka umhluzi bese ubila imizuzu emi-5
  3. Ngemuva sifaka uphizi, ubhontshisi, isipinashi kanye nesanqante ngemiklamo. Pheka eminye imizuzu eyi-10.
  4. Ukuqedela, engeza i-thyme bese upheka wonke umzuzu owodwa ngaphezulu.
  5. Lungisa usawoti uma kunesidingo futhi sikhonze okushisayo okuhambisana nakho noshizi omncane ogayiwe ngendlela esithanda ngayo.

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.