Kukhona labo abathi ngokufika kwehlobo badele isobho, isitshulu nezinye izitsha ezishisayo. Akuyona icala lami. Bengisanda kulungiselela lokhu Isobho seChickpea ne-orzo pasta ekhaya futhi ngeke kuthathe isikhathi ukuphinda. Kungumsobho ophelele futhi obuyisela esimweni esifanele umzimba owazisayo nganoma yisiphi isikhathi sonyaka.
Isobho liqukethe ngaphezu kwezithako ezisobala, inombolo enhle yemifino. Ngalesi sikhathi bebelokhu u-anyanisi, izaqathe nesilimo esidliwayo esinamagatsha anamanzi labo abaphethe ukuqeda isidlo, kepha besingafaka isilimo esidliwayo esinamagatsha anamanzi esikhundleni samalikhi noma ukholifulawa, phakathi kwabanye. Kulula kakhulu ukulungiselela, udinga kuphela isikhathi esithile.
Isobho seChickpea kanye ne-orzo pasta
Le chickpea, i-orzo pasta nesobho semifino kuphelele kakhulu futhi kuyabuyisela esimweni. Okufanelekile nganoma yisiphi isikhathi sonyaka.
Author: Maria
Uhlobo lweresiphi: Faka
Izinkonzo: 2
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 3 wezipuni uwoyela we-olive
- 1 anyanisi omhlophe, ugayiwe
- 3-4 izaqathe ezihlutshiwe, eziqoshiwe
- Izinti ezintathu zesilimo esidliwayo esinamagatsha anamanzi, ziqoshiwe
- Ama-clove ayi-2 egayiwe
- 5 izinkomishi zomhluzi wemifino
- 3 wezipuni kalamula
- Zest of ½ ulamula
- I-parsley eqoshiwe
- Usawoti kanye nopelepele ukunambitha
- 1 inkomishi ye-orzo pasta
- Izinkomishi eziyi-1pe eziphekiwe
Ukulungiselela
- Epanini sishisa uwoyela futhi susa u-anyanisi, izaqathe, izinti zesilimo esidliwayo esinamagatsha anamanzi nama-clove egalikhi, kuze kube yilapho u-anyanisi esobala.
- Sifaka umhluzi imifino, ijusi kalamula kanye ne-zest ne-orzo pasta. Isizini ngosawoti kanye nopelepele. Sishukumisa futhi silethe emathunjini.
- Wehlisa izinga lokushisa futhi sipheka ngokushisa okuphansi Amaminithi we-20.
- Faka ama-chickpeas okuphekiwe, hlanganisa, pheka eminye imizuzu emi-2.
- Isobho seChickpea ne-orzo pasta kusetshenziswe ngeparsley eqoshiwe ngaphezulu.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 240